Football Race: The Running game it is a mobile application conceived, financed, designed and programmed in Spain that allows the user enjoy all the excitement of football through running sessions.
It combines all the passion of the beautiful game with a varied interval running training, fartlek, based on the study of the performance of professional players during matches.
Training Type
High intensity interval training is recognized as one of the best metabolic training methods and consists of alternating periods of maximum intensity with breaks, that is, move from a state of maximum effort in sprints to a state of recovery active walking.
The application is no longer available in the App StoreThis type of training it will improve your ability to recover, making your metabolism work faster, which will help you lose fat more quickly. In addition, being based on explosive exercises, you will work the muscles in an effective way and complet.
As if that were not enough, this set of speeds will improve the operation of your respiratory muscles and the ability of the lungs to transfer more oxygen to the blood.
Methodology and motivation
The game immerses you in the action of a soccer game Through sound effects, live commentary and instructions that will make you enjoy your running sessions.
To all this we must add that it introduces a component that makes it even more complete: motivation. You will become a footballer who starts his career from the third division, with a single goal in mind, quickly move up the ranks to become a league champion.
It takes me the ching ... it only accepts ios 7. and I stay in ios 6.1.6