One of the things that practically all doctors and nutritionists recommend is to drink at least a couple of liters of water a day, something that can give us more benefits than we think and that many people, even if they think they do, do not get it. And of course, there is an app for it.
So you don't forget
There are many people who drink water as they feel thirsty during the day, something that causes us to simply drink to satisfy this feeling but not reach the minimum recommended amount, producing adverse effects on our body at short and medium term. It can be perfectly understood that in certain jobs it is difficult to be aware of what you drink, but that is where the app comes into play.
Waterin offers us a simple way to record the water that we drink during the day, since in five or ten seconds we will have marked without any problem that we have just drunk a couple of glasses of water. The application shows a blue background that decreases as we drink water during the day, which visually shows us how much we have left to drink.
Insistence
If having the application is not enough, watering integrates a notification system through which it will notify us when we are not drinking enough water. This can be very useful for the busiest, and it is totally logical and normal not to get used to using an app to keep track of what we drink, there are new features that are difficult to get used to.
Another thing that I liked about the application is that it allows us to configure the different bottles that we have, since for example we can use a 0,75l one (which is not the most common) or it may also be that our glasses are larger than normal. In that case, it is enough to change it in the options so that the application takes good account of the updated measurements and makes the correct calculations of what we drink.
This application does not have much more mystery: it is Delivery to Italy takes one or two business days, does a good job for your health, is well designed and is really easy to use, so if you are one of those who drink less water than necessary I think it should be on your iPhone right now.
Our assessment
More Information – Gratitude Journal 365, an app to record the good things that happen to us every day
Although I know that your intention is good because it goes with popular belief, allow me to disagree, that of drinking water as if we were sponges is already more than revalued and taking into account the scarcity of water that is coming to us I think it is better that we go drinking The contrary custom, the human body, unless it suffers from some particular disease that must consume a lot of liquids such as a simple fever or flu or that is in a very hot place, is made to regulate itself, if you drink a lot of water what is going to happen is that the garrafon-bath route is going to be the one that you travel the most during the day, if you do not do it, then the body will retain it.
Now that if you want to remain incredulous to the latest studies at least accept good advice and do not do it with plastic bottles or jugs and if possible do not use plastic jugs or glasses to stay away from a Bisphenol A poisoning.
Bad advice this application.