Lafiyar tunani koyaushe ya kasance fifiko ga Apple a cikin mahimman bayanai kuma, don haka, a cikin tsarin aiki. Makonni kadan da suka gabata an yi ta cece-kuce game da zuwan manhajar Diary, wanda a ƙarshe ya yi hanyarsa zuwa iOS 17. Duk da haka, Diary ba ya ba ka damar shigar da yanayin tunaninka ko yanayin musamman. Manzana ya haɗa da rikodin yanayin motsin rai na iOS 17 a cikin app na Kiwon lafiya da kuma a cikin ƙa'idar Mindfulness a cikin watchOS 10. Ta wannan hanyar, za mu iya yin la'akari da yadda muke ji da kuma dalilin da ya sa muke tunanin haka, don samun rahotanni na musamman.
Ƙarin lafiyar hankali a cikin iOS 17: rikodin yanayin tunanin ku
Ana yin damar zuwa wannan rikodin daga app Health Kuma a daidai lokacin ne ake tambayarmu: Yaya kuke ji a yanzu? Mai amfani zai iya yin zaɓi mai maɓalli wanda ya tashi daga "Mai kyau" zuwa "Mai kyau sosai" yana daidaitawa tare da maɗaurin yanayi ko yanayin da yake ciki. Na gaba, da zarar an zaɓi ra'ayi, da saitin ji/ji wanda za'a iya haɗawa cikin babban sifa da aka yiwa alama a baya: ƙarfin hali, farin ciki, jin daɗi, nishaɗi, da sauransu. Kuma, a ƙarshe, kuna zuwa allon ƙarshe inda kuka zaɓa Wadanne abubuwa ne kuke ganin suka fi shafe ku? zama a cikin wannan hali: dating, zamantakewa yanayi, halin yanzu al'amurran da suka shafi, ainihi, ayyuka, tafiya, aiki, da dai sauransu.
Hakanan za'a iya yin wannan rajista daga watchOS 10 da aikace-aikacen Mindfulness, amma a hankali tsarin ya fi gani akan iPhone.
lafiya na iya kunnawa keɓaɓɓun tunatarwa a cikin yini don samun damar yin rikodin yadda muke ji. Ta wannan hanyar, aikace-aikacen yana da isassun bayanai don sanin yadda muke cikin makonni da ƙirƙirar rahotanni na keɓaɓɓu game da yanayin tunaninmu. Waɗannan rahotannin na iya haɗawa da haɗarin baƙin ciki ko damuwa da shawarwari don ganin ƙwararren.
