Apple Watch da Ayyuka, mabuɗan fahimtar sa

Apple Watch shine sarkin cinikin Kirsimeti kamar yadda muka sami damar karantawa a cikin rahoton wasu manazarta tare da siyar da sama da miliyan 5. Sabbin samfuran, faduwar farashi idan aka kwatanta da ƙaddamar da ƙirar ta asali, yalwar kammalawa, launuka da madauri ... Babu shakka ya zama matattarar smartwatches da yawancin masu amfani waɗanda a baya suke amfani da mundaye mai ƙididdigewa yanzu. yanke shawarar amfani da Apple Watch, wanda ban da duk abin da abin hannunsu ke yi yana ba da ƙarin zaɓuɓɓuka da yawa. Amma akwai wani abu da ke damun masu amfani da yawa kuma ita ce hanyar da Apple Watch ya auna aikinku na motsa jiki. Muna bayyana makullin don fahimtar ta.

Tsaye

Muna farawa da ɗayan sanarwar da mafi yawan fusata mutane da yawa: Tsaya. Gaskiya nasiha ce wacce ta riga ta kasance shekaru da yawa kuma tana da goyan bayan ɗimbin karatun kimiyya. Yin tafiya na kimanin minti 5 a kowace awa yana da lafiya kuma yana hana cututtuka na rayuwa kamar ciwon sukari. Amma wataƙila matsalar ta ta'allaka ne da sanarwar da Apple ya bayar: Ba wai tsayawa bane amma game da wasu ayyuka a kowane sa'a, ee, kaɗan. Sanarwar kuma ta zo kafin ƙarshen sa'ar, don samun ma'anar wannan sa'ar. Idan kun sami maki 12 na ranar tabbas kun cika zobe.

Aiki

Wataƙila ma'anar ce ta haifar da rashin tabbas. Menene Apple yayi la'akari da motsa jiki? Kamfanin ya ayyana shi a matsayin duk wani aiki da zai sanya ɗan wahala a jikinka, kamar su saurin tafiya. Hakanan Apple Watch suna lura da motsinku, bugun zuciya da kuma Ayyukan da kuke yi dole ne suyi tasiri a zuciyar ku don Apple yayi la'akari da motsa jiki in ba haka ba ba zai lissafa shi ba. Don haka yin aiki iri ɗaya mutane biyu na iya cimma sakamako daban-daban akan Apple Watch, gwargwadon ƙoƙarin da kowannensu ke yi.

Movimiento

A ƙarshe mun zo zobe wanda ya cancanci adadin kuzarin da muka ɓata. Kamar yadda yake a baya, Apple Watch yana amfani da motsi da auna firikwensin zuciya don ƙididdige adadin kuzarin da kuke cinyewa, amma "Calories mai Aiki" kawai. Apple yayi magana akan "Kuzari cikin aiki" don komawa ga adadin kuzari masu aiki waɗanda sune waɗanda ake cinyewa lokacin da muke aiwatar da motsa jiki. Hakanan akwai "Basal Calories" ko "Makamashi a hutawa" waɗanda sune muke cinyewa don sauƙin gaskiyar kasancewar rai ta hanyar mahimman matakai kamar numfashi. Jimlar adadin kuzari da muke cinye sakamakon sakamakon waɗannan biyun ne, amma zoben motsi kawai yana nufin masu aiki.

Wannan makircin motsi shine kawai wanda zamu iya canza shi zuwa yadda muke soKo dai a lokacin daidaitawar farko na Apple Watch ko a kowane lokaci ta amfani da Force Touch daga cikin aikace-aikacen Aikin agogon. Baya ga bayyana burinmu na adadin kuzari don cinyewa (tuna cewa kawai suna "aiki") zamu iya ganin taƙaitaccen aikinmu kowane mako.