Zvirongwa zvekuzorora uye kusabvisa kubva pasirese (III)

Zvirongwa zvekuzorora uye kusagadzikana kubva pasirese

Relaxation uye yekufungisisa matekinoroji, kunyangwe iwo ari akasiyana pfungwa, akasiyana akasiyana nezvinangwa zvinotevedzwa nevanhu vanozviita: kuzvitsvagira uye kubatana kwake nenyika dzese dzakamupoteredza, kusunungura pfungwa kubva kunetseka kwemazuva ese, kukurudzira hunyanzvi, kuwedzera ndangariro nekufungisisa uye nekudaro kukurudzira kugadzirwa, kubvisa kunetseka kwakazara uye kushushikana uye kuwana mamiriro ari nani ekugara zvakanaka, zvichingodaro.

Zvino, nekuda kwemafoni mbozhanhare senge iyo iPhone uye iPad, uye zvinoshandiswa zvakagadzirwa nevakawanda vavandudzi, zorora, bvisa kushushikana uye patsanura kubva pane zvezuva nezuva uye yaro yakaburitswa mutinhimira inogoneka chero nguva uye chero kupi.

Aya anotevera maficha anovhara dzakateedzana maapplication akatsaurirwa kuzorora uye / kana kufungisisa. Kana iwe usingakwanise kuwana iyo yaunoda pakati pavo, usakanganwa kutarisa iyo chikamu chimwe and the chikamu chechipiri yesarudzo iyi.

5 Minute Relaxation - Inotungamirwa Kufungisisa Kwekurara, Kuzorora, uye Kushushikana Ruregerero

Isu tinongoda maminetsi mashanu kuti tidzikame uye timbozorora nekuda kwechishandiso ichi chine zita rinotaura zvese. Zvichida iwe unofunga kuti hauna nguva yekuzorora, chimwe chinhu chakanyanya kuita mutinhimira mutsva wehupenyu, uye chaizvo nekuda kweizvi, nechishandiso ichi unogona kushandisa chero nguva nenzvimbo kudzikamisa mweya wako uye kumutsidzira ako mabhatiri, « yakanakira kumira pfupi panguva yebasa remasikati ".

Chimwe nechimwe chezvikamu chinotora maminetsi mashanu chete; iwe unozoderedza kushungurudzika, kunatsiridza kurara uye kuzorora zvirinani, kuwedzera kukoshesa kwako uye kugadzirwa kuburikidza ne "mubatanidzwa wekutungamirwa nemuromo, mimhanzi yakapfava nemisindo inonyaradza kugadzira runyararo rwendo kuenda kurunyararo uye kudzikama."

Zenfie: Kutungamirirwa Kufungisisa Kufungisisa muSpanish

Zenfie chikumbiro chaunowana chakashandurwa zana muzana muSpanish uye chaunogona "kudzidza nekudzamisa tsika yekufungisisa uye kufunga (kufunga kwekufungisisa)".

Chinangwa cheZenfie ndechekukuperekedza iwe mukutsvaga zvinangwa zvako pachedu kuburikidza neayo anotungamirwa ekufungisisa mamodule muSpanish. Zenfie inova shamwari yako yekufungisisa:

  • Regedza.
  • Rara zvirinani, dzokera kunorara.
  • Kuvandudza zororo uye zororo, zvirinani kudzora kusagadzikana.
  • Ita zviri nani kuzvivimba.
  • Kuvandudza hukama hwehukama.
  • Kuvandudza kutarisisa kwako mukudzidzira mutambo.
  • Ita zvifungidziro zvinotungamirwa nemumhanzi unozorora

Asi kuzorora uye kufungisisa hazvisi zvevakuru chete uye nekudaro Zenfie ine ma module maviri akanyatsogadzirirwa kumudiki yeimba:

  • Zenfie Vana, yevana vari pakati pemakore matatu neatanhatu ekuberekwa
  • Zenfie Junior, yevana vari pakati pemakore manomwe negumi nemana ekuberekwa.

Uye mukuwedzera, inopa chaiwo zvikamu izvo zvinogona kuiswa mukuita kakawanda sezvaunoda uye izvo zvakagadzirirwa kuzadzikisa zvidikanwi chaizvo:

  • Relaxation uye zororo zvikamu.
  • SOS zvikamu zvekushushikana kuri kuuya.
  • Zvirongwa zvekumuka-tanga kuti utange zuva chairo.
  • Zvirongwa usati warara.
  • Zvikamu zvemimhanzi.

Zen - Kuzvidya mwoyo kunetseka kufungisisa kurara kuzorora

Zen chishandiso chakagadzirwa zvese zviri zviviri kurwisa kushushikana uye matambudziko ehutano anobva kwairi, sekudzidza uye kugona hunyanzvi hwekufungisisa.

Neiri nyore kushandisa-interface, akasiyana siyana enzira dzekufungisisa, zororo rekurovedza uye zvikamu zvinotungamirwa, Zen Mixer ichakubatsira iwe kuzadzisa zvinangwa zvako: kurara zvirinani, kuwedzera kugadzirwa uye kuisa pfungwa, shanda kuburikidza nemanzwiro akaoma kana kungo zorora uye kurega zvese kunetseka.

Iwe unogona kusarudza nekubatanidza mashure akasiyana nemanzwi "kugadzira nharaunda yakasarudzika": kurira kwesango remvura, kurira kwepasi pemvura, ruzha rwemberi uye yakareba etcetera. Uye zvakare, ine nguva uye maalarm.

Sezvawaona mumavhiki ano, kune maturusi mazhinji muApp Store ayo anogona kukubatsira kurwisa kushushikana, kuzorora uye kuyedza kurarama hupenyu hwakanakisa uye hwakagwinya. Ikozvino kwasara kusarudza iyo inopindura zvakanyanya kune izvo zvaunoda.


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  1. Inotarisira data: AB Internet Networks 2008 SL
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
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