Kuninzi okuthethiweyo malunga namathuba esinawo sebenzisa izixhobo ezifana neApple Watch ukujonga indlela esilala ngayo. Idatha enokuba luncedo kuthi xa siqaphela ukuba asiphumli ngokufanelekileyo. I-Apple ibandakanya iindlela zokulala kunye ne-Apple Watch, kunye nohlalutyo olusekwe kusetyenziso lwethu, kodwa ayilulo uhlalutyo lokulala ngolo hlobo. Kule nto sineenkqubo zomntu wesithathu ezisivumelayo ukuba sibeke iliso. I-NapBot yenye yazo kwaye isandula ukuhlaziywa ngokongeza uhlalutyo lwe-apnea yokulala…
Yintoni le nto yokulala? Ukucacisa ukuba le ngcamango yesayensi ithetha ukuthini, ngokutsho kweMayo Clinic, La Ukulala ngokuphefumla luphazamiseko lwe kulala imeko enokuba mandundu apho ukuphefumla kuyeka ngokuphindaphindiweyo kwaye kuqale. Ukuba urhona kakhulu kwaye uzive udiniwe nasemva kobusuku obugcweleyo kulala, usenokuba nayo Ukulala ngokuphefumla. Kuko konke oku, kubalulekile ukuba sichonge i-apnea yokulala njengoko ibangela ukuba ubuthongo bethu "obuqhelekileyo" buphazamiseke. Ngohlaziyo lweNapBot, kuya kusivumela ukuba siyazi le apnea esekwe kwimilinganiselo yethu yokuphefumla xa SleepFocus yenziwe yasebenza kwi-app.
Kwaye okona kulungileyo kuko konke INapBot isimahla kwaye ivumela uhlalutyo oluneenkcukacha zokulala kwethu, ukutyhileka kwisandi esijikeleze, kunye nesishwankathelo segrafu yokubetha kwentliziyo ngexesha lokulala. Ewe, ukuba nayo yonke imisebenzi yayo, njengembali yokulala, kuya kufuneka ukuba sithenge ngaphakathi kwi-app. Ngaba uyafuna ukuzama i-app elungileyo ehlalutya ukulala kwakho ngelixa ulele? Gijima ukukhuphela i-NapBot ye-iOS, njengoko sithetha, i-app enamandla kunye ne-Apple Watch yakho iya kukwazi ukujonga ukuba ulala kakuhle kangakanani (okanye kakubi).. Kwaye ukuba sele uyifakile, yihlaziye ukuze ufumane uhlalutyo olutsha lwe-apnea yokulala.
