Le ndlela isebenza kanjani imodi yokulala ye-iOS 14

Enye ye okusha ku-iOS 14 Imodi Yokulala nokuqapha ngenkathi silele sibonga i-iPhone ne-Apple Watch. Sichaza ukuthi ihlelwe kanjani, isebenza kanjani nokuthi ulwazi olusinika lona lusho ukuthini.

Ukubaluleka kokulala

I-Apple ithatha elinye igxathu ekukhathaleleni impilo yabasebenzisi bayo, nokuqapha ukusebenza kwethu ngokomzimba, nokulawula ukushaya kwenhliziyo yethu nokutholwa kwe-Atrial Fibrillation, manje kufanele sengeze ukukhuthazwa kwemikhuba emihle yokulala. Ukulala kahle kubalulekile ukuze sikwazi ukwenza imisebenzi yethu yansuku zonke ngokwanele, kepha futhi kubalulekile empilweni yethu yomzimba. Izifundo eziningi ziya zixhuma ukungalali nokukhuluphala, umfutho wegazi ophakeme noma ukudangala, kepha nokho kuyisici esingakhathazeki kakhulu ngaso.

Ukuqapha ukulala okunikezwa i-Apple akuhloselwe ukusinikeza imininingwane ephelele yokuthi silala kanjani, kepha kunalokho ukusenza sazi ukuthi silala kangakanani nokuthi sizibekele imigomo esizama ukuhlangabezana nayo. Kungumsebenzi omkhulu "wokufundisa" ukuthuthukisa imikhuba yethu kunokuqapha okufanele., ngoba ayinayo idatha efana nekhwalithi yokulala kwethu, noma amahora wokulala okujulile nokulala okuncane, ezinye izinhlelo zokusebenza ezivela eceleni ezisinikeza zona. Nge-hardware i-Apple Watch enayo, ikakhulukazi i-Series 6 entsha enenzwa yayo ye-O2 Saturation, umuzwa wokuthi i-Apple ingangena ijule kulokhu kuqapha, kepha okwamanje akunjalo. Mhlawumbe ngemuva kokwethulwa kwe-iPhone 12 entsha sizoba nezindaba maqondana nalokhu, noma mhlawumbe kufanele silinde i-iOS 15.

Imodi yokungaphazamisi vs. Imodi yokulala

Into yokuqala engithanda ukuyenza icace umehluko phakathi kweModi Yokungaphazamisi Nemodi Yokulala. Owokuqala ube nathi isikhathi eside, noma kungaziwa ngokuphelele kubasebenzisi abaningi. Imodi yokungaphazamisi kumane kungumsebenzi osenza singaphazanyiswa izingcingo noma izaziso ngezikhathi ezithile esizichazayo, noma uma sizisebenzisa ngesandla. Imodi Yokulala idlulela phambili, futhi yilokho esizochaza ngakho kule ndatshana, futhi phakathi kokukhethwa kukho okuningi kukhona okuhlobene ne-Ungaphazamisi Imodi, kepha ingesinye sezici zayo.

Imodi yokulala ku-iOS 14 naku-watchOS 7

Ukusebenza kwayo ku-iOS 14 naku-watchOS 7 kungaba mathupha, kepha ingqikithi yayo ukuthi siyilungiselela ukuze isebenze ngokuzenzekelayo. Ngokucushwa kufanele siye esigabeni sokulala sohlelo lokusebenza lwezeMpilo, futhi lapho singachaza imingcele i-iPhone ne-Apple Watch yethu ezoyisebenzisa ukuzibheka lapho silala. Into yokuqala ukuchaza umgomo wokulala, inani lamahora esifuna ukulala nsuku zonke. Umuntu omdala kufanele alale phakathi kwamahora angu-7 no-9 ngosuku, noma lokhu kuyinto engahluka ngokuya ngomuntu ngamunye. Uma lokhu sekwenziwe, okucelwa kithi ukuthi sakhe iphethini lapho sichaza khona ukuthi sifuna ukulala ngasiphi isikhathi nokuthi sifuna ukuthi i-alamu ikhale ngasiphi isikhathi.

Lapha singasetha amashejuli amaningi wosuku ngalunye lweviki. Izinketho ziningi, kusukela nsuku zonke ezilungiselelwe ngokulinganayo, kuya kusheduli ehluke ngokuphelele yosuku ngalunye lweviki. Endabeni yami, ngichaze uhlelo lwaphakathi nezinsuku (ngoMsombuluko kuya kuLwesihlanu) nolunye ngezimpelasonto. Lawa maphethini yiwona azomaka imikhuba yakho nsuku zonke kepha ungahlala ushintsha i-alamu yosuku olulandelayo, ushintsho oluzosebenza kuphela ngalolo suku bese luqala kabusha iphethini esunguliwe. Sizobuyela kulesi sihloko ngokuhamba kwesikhathi.

Isikhathi sokuvuka sizomaka isikhathi lapho i-alamu icisha, futhi nesikhathi sokulala sizonquma ukuthi Imodi Yokulala yenziwe yasebenza nini. Imodi yokulala yenzani ku-iPhone yethu naku-Apple Watch? Ake siqale nge-iPhone, lapho imodi yokulala izodala khona isikrini sokukhiya se-iPhone yethu siba mnyama, izaziso ziyeke ukubonisa futhi Imodi Yokungaphazamisi iyasebenza. Singavula i-iPhone ukuyisebenzisa, kepha kuzofanele sithathe izinyathelo eziningi kunokujwayelekile. Kuleso sikhiya sokukhiya kuzovela imininingwane ngomthwalo we-Apple Watch yethu noma isikhathi lapho i-alamu isethwe khona, kanye nokufinyelela okuqondile kuzinqamuleli esizingezile.

Lezi zinqamuleli zingalungiswa ngaphakathi kwemenyu yokulala yohlelo lokusebenza lwezeMpilo, noma ngaphakathi kohlelo lokusebenza lwezinqamuleli. Yiziphi izinqamuleli esingazingeza? Noma ngubani esinaye kuhlelo lokusebenza lwezinqamuleli ku-iPhone yethu. Umqondo ukudala izinqamuleli zemisebenzi esiyisebenzisa lapho silala, njengesinqamuleli esicisha zonke izibani ezisendlini, noma ukuthi senza kabusha i-podcast esivame ukuyilalela embhedeni. Sibona futhi inketho yokushintsha i-alamu, njengoba ngibonisile ngaphambili, ilusizo kakhulu kimi ngoba kuyindlela esheshayo yokushintsha i-alamu ngakusasa ekuseni ngaphandle kokushintsha iphethini emisiwe.

Futhi ku-Apple Watch? Yebo, kwenzeka okufana nalokho okwenzeka ku-iPhone yethu. Isibonisi siyacisha, noma kumamodeli ahlala ekhona, futhi uma uyithinta, ikhombisa kuphela isikhathi samanje nesikhathi se-alamu, futhi ikwenza nokukhanya okuncane, ukuze singaphazamisi umlingani wethu embhedeni. Vele, imodi yokungaphazamisi nayo iyasebenza, futhi uma sifuna ukuvula i-Apple Watch kuzofanele siphendule umqhele ukuze senze njalo. Lapho isikrini sicisha futhi, sizokhiywa futhi.

Imodi yokuphumula

Kuko konke lokhu okwenzekayo lapho Imodi Yokulala icushiwe kufanele sengeze iRelax Mode Kuyindlela ongayisebenzisa noma cha, futhi lokho kuqukethe hlela imodi yokulala ku-iPhone yakho naku-Apple Watch ngaphambi kwesikhathi osichazile sokulala. Kungakanani ngaphambili? Okubonisayo, kimi imizuzu engu-45. Imiphumela ifana nemodi yokulala, futhi inhloso ukusetha isikhathi sokunqanyulwa ngaphambi kokulala.

Ukuqapha ukulala

Amashejuli esiwasungulile azosebenzela i-iPhone yethu ukusazisa ukuthi siyolala, enye into ukuthi siyakunaka noma cha. Ukuqapha ukulala ngeke kuqale size silale, ukuze noma ngabe silungiselele ukuthi siyolala ngo-12AM, sizobala kuphela ukulala lapho empeleni silala. Njengoba kwenzeka? Kusetshenziswa izinzwa ze-iPhone ne-Apple Watch yethu.

I-iPhone isetshenziselwa ukuchaza ukuthi silele isikhathi esingakanani embhedeni, kuyilapho i-Apple Watch isetshenziselwa ukuchaza ukuthi silala kangakanani. lokhu kuboniswa kumagrafu ngemibala emibili: okuluhlaza okwesibhakabhaka okukhanyayo ngesikhathi esisembhedeni, okuluhlaza okwesibhakabhaka okumnyama ngesikhathi esilala ngaso. Ngaso sonke isikhathi lapho ngisebenzise i-Sleep Mode, iqiniso ukuthi kufanele ngisho ukuthi ithole kahle lapho ubuthongo buphazanyisiwe, noma ngabe ngivukile ngathatha i-iPhone ingimakile. Ngale datha, uhlelo lokusebenza lwezeMpilo lusinikeza imininingwane yokuthi silale kangakanani, siyini umkhuba wethu, ukufingqa kwamasonto onke, ukushaya kwenhliziyo, njll. Futhi singabona imininingwane yansuku zonke noma yanyanga zonke, futhi singahamba ngomlando.

I-Apple Watch, ucezu lokhiye

Ungasebenzisa Imodi Yokulala kuphela nge-iPhone, kepha ilahlekelwa cishe wonke umusa wayo. I-Apple iwudale ngendlela yokuthi iwashi lakho lidlale indima ebaluleke kakhulu, hhayi nje kuphela ukuchaza amahora lapho silele khona ngempela, kodwa futhi nokuthola lukhulu kulo msebenzi. Uma silala i-Apple Watch yethu ivuliwe, i-alamu izokhala ewashini lethu, hhayi ku-iPhone, ngisho singakhetha i-alamu esebenzisa kuphela i-haptic motor (vibration) ukuze ingaphazamisi noma ngubani olala nawe. Ukuze sisebenzise lokhu kuzodingeka sithathe kuphela ukuqaphela kokubeka i-Apple Watch yethu kuthule lapho silala.

I-Apple Watch ibaluleke kakhulu ukuthi i-Apple ikuthathe kalula ukuthi uzoyigqoka ubusuku bonke, noma ngabe i-Apple Watch ilinganisela ukuthi ngeke ube nebhethri elanele ukuhlala ubusuku izokuthumelela isaziso ngaphambi kokulala ukukukhumbuza ukushaja iwashi. Kudala ngisetshenziselwa ukufaka kabusha i-Apple Watch yami lapho ngifika ekhaya ntambama, ngenkathi ngilungisa isidlo sakusihlwa futhi ngibuka ithelevishini isikhashana, bese ngikufaka lapho ngilala ngishaji eyi-100%. Lokhu kulula nakakhulu nge-Series 6, ibhethri layo elingahlali isikhathi eside kuphela kepha livuseleleka ngokushesha.

Isinyathelo esisodwa sokunakekela impilo yethu

Abaningi bazolahlekelwa ezinye izici kule Modi Yokulala, ikakhulukazi uma kuqhathaniswa nezinye izinhlelo zokusebenza ezivela eceleni ezidiliza amahora olala ngawo ngokuya ngokuthi ukulala okulula noma okujulile, nokuthi bakhuluma nawe "ngekhwalithi yokulala". Lolu hlobo lombiko luhlale lubonakala “njengesenzo sokholo” kimi, angazi ukuthi bazosebenzisa ziphi izinhlaka ukwenza lezi zibalo kungakhathalekile ukuthi ugqoka i-Apple Watch Series 3, 4, 5 noma 6. Kodwa uma oyithandayo yilolo lwazi, Okwamanje le Modi Yokulala akuyona into oyifunayo. Njengoba ngishilo ekuqaleni kwendatshana, lo msebenzi uyakusiza wazi ulala kangakanani futhi uzibekele imigomo yokuthuthukisa lesi sici okuyisisekelo somsebenzi wakho wansuku zonke.