Yanzu kaka ta shigo, ya kamata mu fara dubawa idan wannan cikin da yake girma a duk lokacin bazara zamu iya rage shi ta yadda lokacin da sabbin kwayoyi suka iso, wando zai ci gaba da dacewa da mu. Idan kawai wucewa a gaban ƙofar gidan motsa jiki, za mu ga cewa mun fara jin ba dadi, mafi kyawun abin da za mu iya yi shi ne sadaukar da kanmu ga gudu. A cikin App Store za mu iya samun adadi mai yawa na aikace-aikace waɗanda ke taimaka mana sarrafa ayyukanmu na jiki a kowane lokaci, kuma godiya ga Apple Watch wannan saka idanu ya fi kyau. Aikace-aikacen da muke magana a yau, wanda Yana da farashin yau da kullun na euro 3,99 amma cewa zamu iya sauke kyauta kyauta don iyakantaccen lokaci yana ɗaya daga cikinsu.
10k Mai Gudu Dukansu ga waɗanda suke so su fara gudu ne kuma duk waɗanda suke amfani da su sun riga sun wuce kilomita 5 akan fitarsu. 10k Runner yana ba mu ayyukan yau da kullun waɗanda suka haɗa da tafiya - gudu - tafiya da kuma ƙara haɓaka aiki a hankali don samun damar isa kilomita 10. Dole ne kawai mu sanya belun kunne kuma mu saurari kiɗa yayin da muke karɓar umarnin daga aikace-aikacen.
10k Runner Fasali
- 5000 zuwa 10.000 horo.
- Makonni 8, sau 3 a sati don kaiwa 5000.
- Sauran makonni 6, sau 3 a sati don kaiwa 10.000.
- Madadin tafiya da gudu.
- Kocin mai jiwuwa yana gaya maka abin da zaka yi.
- Fara farawa mai laushi kuma a hankali gina abubuwan gudu.
- Yana aiki tare da allon kulle (duhu)
- Maimaita zaman duk lokacin da kake so
- WAKA / GPS / WAJE-WAJE
- Saurari kiɗanku yayin gudu.
- Kocin mai jiwuwa ya saba maka lokacin da kake buƙata.
- Yake aiki daidai da duk music apps.
- Dace da duk aikace-aikace don gudu tare da GPS.
- Nike +, RunKeeper, MapMyRun da DUK sauran.
- NASARA / MAGANA / NUNAWA
- Duk tseren da aka kammala nasara ce.
- Sami lambobin yabo don ci gaban ku.
- Abubuwan motsa jiki don jikinku da hankalinku.
- RABA SHARE DA ABOKAI
- Raba nasarorin / lambobin yabo akan Facebook, Twitter da imel.
- HANYAR CORRIDORS
- Shiga cikin dandalin masu gudu a kan Facebook.
- Yi taɗi tare da sauran masu gudu kuma a raba.
- TAIMAKO DA NUNAWA
- An tsara don sabon shiga don cin nasara.
- Jagora da bayani don masu farawa.
- Amsoshi ga duk tambayoyin gama gari.
- Lissafin adireshin bidiyo da dumi-dumi.
