Manyan Manhajoji 10 na Lafiya da Lafiya na 2013

Shekarar na gabatowa kuma muna gabatar muku da wasu labaran da suke tattarawa mafi kyawun aikace-aikace a kowane rukuni na 2013. Wannan lokacin shine lokacin don kiwon lafiya da motsa jiki apps, ga duk waɗanda ke kula da sura ta zahiri da kuma yin wasanni, muna gabatar da mafi kyawun aikace-aikace 10 waɗanda aka gabatar a wannan shekara kuma suna cin nasara a cikin iOS App Store. Tare da shigowar sabuwar shekara, mutane da yawa sun mai da ita manufar su don kula da sifar su ta zahiri kuma su rasa waɗancan kilo, zasu iya shiga gidan motsa jiki don samun sakamako mai kyau, amma da waɗannan aikace-aikacen bazai zama dole ba. Shirya iPhone ɗinku tare da mai kyau shari'ar wasanni kuma fara kalubalen ku don samun babban jiki mai dacewa.

Pedometer ++

Wannan app yana da asali a na'urar motsa jiki, yana ba mu matakan da muka ɗauka a cikin yini da kuma makon da ya gabata. Don aikinta yana amfani da guntu motsi M7 wanda ya hada da iPhone 5S. Abu mai ban sha'awa game da wannan aikace-aikacen shine yana ba mu damar ganin matakan da aka tara cikin yini a kan jan balan-balan ɗin gunkin, ba tare da buɗe shi ba. Aiki ne mai sauqi qwarai amma yana aiki daidai, ban da kasancewa free. Mai mahimmanci idan muna da sabuwar Apple iPhone.

Nike + Matsar

An gabatar da Nike + Move lokacin da aka ƙaddamar da iPhone 5S da M7 co-processor a cikin Jigon Magana, ci gaba ta Nike a cikin haɗin gwiwa tare da Apple, ba wai kawai matakan da muke ɗauka a cikin yini ba kawai, amma har ma ya rubuta kowane nau'i na motsa jiki kowace rana da muke yi. Auna namu Man fetur kullum, wannan hanyar auna aikin wasanni da kamfanin Amurka ya kirkira wanda yayi daidai da kowa, ba tare da la'akari da jinsi, tsawo ko nauyi ba. Hakanan kyauta ne, amma har yanzu ba'a samu ba a cikin Shagon App na Spain, zamu buƙaci guda Amurka iTunes lissafi don sauke shi.

Motsawa

Wannan app din ya fito ne kafin 2013, amma gaba daya an sake fasalta shi kuma ya kara sabbin abubuwa a wannan shekarar. Yana amfani da GPS da hanzari na na'urar, yana nuna lokacin da muke gudu, guje guje ko hawa keke yau da kullun, tunda yana gano ayyukan daban-daban. Hakanan, idan na'urar da muke da ita ta iPhone 5s ce, tana iya kiyaye duk motsin yau da kullun. Iyakar abin da wannan aikace-aikacen yake shine farashin, € 2,69, kodayake wannan babban aikace-aikacen ne wanda aka tsara don iOS.

Argus

Wannan aikace-aikacen yana da hanyoyi da yawa don bin ayyukan yau da kullun. Yana ba mu damar bin hanyarmu, da bacci, cin abinci, amfani da ruwa, da ƙari. Yana ba mu damar ƙirƙirar manufa don cimma buri tare da ayyukanmu kuma shigar da bayanan da suka dace kowace rana. Rikodin duk abubuwan da muke kunnawa yau da kullun zai kasance da ƙwarewa sosai, tunda za'a nuna shi a cikin saƙar zuma nuni. Wannan aikace-aikacen ya hada da na'urar motsa jiki, ma'aunin kalori, bayanan GPS, kundin tarihin abinci, da ƙari. Za a gudanar da sa ido kan ayyukanmu ta hanyar abubuwan yau da kullun, mako-mako da kowane wata ta hanyar zane-zane. Wannan app yana da farashin 1,79 €.

Mai Musamman

UniqueTrainer aikace-aikace ne wanda aka keɓe don bin karatun horonmu na yau da kullun Lokaci na gaske, zai taimaka muku samun ƙarin abubuwa daga kanku a waɗancan wuraren da ba ku da ci gaba. Hadawa 3D rayarwa don gani da kuma samun kyakkyawar fahimta game da yadda atisayen da za'ayi kamar su. Kamar yadda kowane mutum ya banbanta kuma kowannensu ya ci gaba daidai da yadda ya ga dama, wannan aikace-aikacen an yi muku ne domin ku ci gaba bisa la'akari da tsarin mulkin ku da yanayin surar ku. Akwai a kan App Store a farashin 1,79 €.

7-Motsa jiki na Minti

Kimiyya mai amfani da Darasi na minti 7 takamaiman. Ya ƙunshi motsa jiki na musamman 200, kowane ɗayan aikin koyarwa, bidiyo da zai kalla, da nasa muryar ma'amala don aiwatarwa. Zamu iya yin teburin motsa jiki na minti 7 na yau da kullun, manufa ga duk wanda ke da ɗan lokaci kaɗan a rana kuma mintuna 7 za a iya ɗauka daga kowane hutu. Yana da farashin 1,79 € a kan Shagon Shagon.

Mikewa Aiki

Daga kamfani guda ɗaya kamar na baya, aikace-aikace ne wanda aka keɓe gaba ɗaya ga ɗayan sassan horo wanda ba a la'akari da shi kuma yana da mahimmancin mahimmanci, da shimfiɗa, duka kafin fara horo da kuma ƙarshen sa. Yana da fiye da 150 motsa jiki mikewa gwargwadon aikin da muka yi ko za mu yi, bidiyo mai bayani don inganta aikin. Wannan app din yana da farashin 2,69 €.

Shakatawa

Aikace-aikace don inganta bacciTun da babu abin da ya fi mahimmanci don samun lafiya da ƙoshin lafiya kamar samun kyakkyawan bacci da daddare. Ya kamata mu ƙara hutawa kuma mu sami ƙarin awowi na bacci kuma Relaxia tana aiki don cimma wannan, za mu sami minti 15 a rana don cire damuwa da zuwa madaidaiciyar wuri don share tunaninmu tare da sautunan yanayi waɗanda ya ƙunsa, bisa annashuwa Za mu inganta lafiyarmu kowace rana, babu abin da ya fi kyau kamar dawowa gida da kasancewa cikin annashuwa gaba ɗaya, mantawa da damuwar aikin yau da kullun. Farashinta shine 2,69 €.

Fit Fit: Tony Gonzalez

Free aikace-aikace wanda wani ƙwallon ƙafa american, Tony Gonzalez, ee, don samun damar zuwa shirin horar da kwararru dole ne mu wuce ta mai karbar kudi kuma ku biya farashi daban-daban don takamaiman shirye-shiryen motsa jiki, cikakken shirin motsa jiki ana farashin sa 26,99 €, wanda yayi kusan daidai da watan biyan kuɗi a wuraren wasanni. Rarrabuwar yau da kullun da aikin horo bisa ga sakamakon da muke son cimmawa.

Runtastic shida fakitin Abs

Bangaren da yafi wahalar ayyanawa don samun damar nuna jiki babu shakka shine ciki, yana buƙatar takamaiman aikin da aka yi da kyau, ban da abinci mai kyau, wannan aikace-aikacen yana ba da kyakkyawan tsarin horo don cimma burin 'fakiti shida'. An yi niyya don duk matakan dacewa da motsa jiki 50 cikakkun bayanai akan bidiyo don aiwatarwa mai kyau. Babu wani uzuri don nuna kyakkyawan AB, aikace-aikacen shine free, amma dole ne mu biya kari ta matakan ci gaba daban daban.

Me kuke tunani game da waɗannan aikace-aikacen don iPhone ɗinku? Wanne kuka fi so a wannan shekarar?

Informationarin bayani - Lokuta don yin wasanni tare da iPhone