A cikin App Store akwai aikace-aikacen wasanni da yawa kuma da yawa daga cikinsu suna ƙoƙari don haɓaka yanayin jikinmu ta hanyar ba da jerin atisaye waɗanda, a lokuta da yawa, za mu iya yin atisaye a gida ko tare da wean nauyi don ƙarfafa tsokoki. Godiya ga Cikakken Lafiya za ku sami damar zuwa babban tarin motsa jiki nan da nan da kuma kididdiga don lura da juyin halittar mu.
Cikakken Fitness aikace-aikace ne wanda aka tsara shi kadai don iPhone don haka bashi da wata hanyar amfani da iPad. Idan muna son amfani da shi a kan kwamfutar hannu ta Apple, Dole ne ku sayi fasalin HD wanda ya fi tsada sosai. Yin watsi da wannan dalla-dalla, zamu ga cewa a ƙasa muna da damar yin amfani da ayyuka daban-daban na aikace-aikacen.
Ana rarraba darussan ya danganta da ƙungiyar tsoka da suke aiki, burin da suka cimma ko kayan aikin da muke buƙata don aiwatar dasu. Zamu iya zaɓar daga jerin jeri da motsi daban daban, ƙari, don aiwatar dasu daidai muna da hotuna wanda muke ganin yanayin da jiki dole ne ya guji rauni. Yawancinsu ma suna da bidiyo mai bayani a cikin abin da muke ganin aiwatar da aikin a cikin cikakkun bayanai.
Idan mun fi son sa ko kuma ba mu da isasshen ilimi, Cikakken Fitness yana ba da jimlar tebur 25 wanda akwai manufofi daban-daban don cimmawa, alal misali, zamu iya samun ƙarfi, rage nauyi, bayyana ma'ana da ƙari da yawa. Aikace-aikacen kuma yana ba mu damar raba teburin motsa jiki tare da sauran masu amfani.
A yayin atisayen, aikace-aikacen yana ba mu agogon gudu don sarrafa lokacin hutawa tsakanin jerin. Hakanan ya haɗa da jerin kayan aiki don ƙididdige yawan adadin jikin, saka idanu akan canjin nauyinmu ko rikodin ma'aunai don haka mu kiyaye cikakken ci gaban cigaban mu. Idan masu amfani da yawa zasuyi amfani da aikace-aikacen, Cikakken Fitness yana ba da bayanan kowane mutum don kowa ya iya bin diddigin ci gaban su daban-daban.
A ƙarshe, Cikakken Lafiya yana tallafawa iCloud, don haka zamu sami duk bayananmu a cikin girgije kuma koyaushe muna aiki tare da asusun mai amfani.
Idan kuna neman aikace-aikace don dacewa, Cikakken Fitness babban ɗan takara ne saboda yawan motsa jiki da yakeyi da kuma jajircewar masu haɓaka ta don ƙara ƙarin abubuwan kyauta.
Darajar mu
Ƙarin bayani - Sarrafa ayyukan motsa jiki tare da wannan zaɓi na aikace-aikacen
[app 536049508] [app 536051560]