Ofayan ayyukan da muke da su a cikin Apple Watch shine iya iya motsa jiki da saka idanu don ganin adadin kuzari ya ƙone, matakai da sauransu. Amma akwai ayyukan motsa jiki da yawa ko wasanni wadanda basa bayyana kai tsaye agogo lokacin da zamuyi atisaye a bangaren Horarwa, shi yasa zamu ga yadda zabi daga wasanni 61 wanda za'a iya karawa zuwa Workouts.
Wannan yana nufin cewa baku buƙatar barin "Sauran" zaɓi don horon rawar ku, wasan ƙwallo, wasan motsa jiki, wasan dambe da sauransu, zamu iya yiwa horonmu alama da sunan ku albarkacin wannan zaɓin Suna ba da duk samfurin Apple Watch, daga Series 0 zuwa sabuwar Apple Watch Series 4.
Abu na farko shine ayi horon 'Sauran' kuma tare da makasudin 'Kyauta'
Wannan shine matakin da yakamata mu zaba don iya adana kayan karatun mu ba tare da la'akari da wasan da zamu yi ba. Don shi kamar koyaushe mun bude manhajar Apple Watch Train, zamu fara da sabon horo na nau'in 'Sauran' kuma tare da makasudin 'Kyauta' kuma muna aiwatar da aikin.
Yanzu idan muka gama karatun mu shine yaushe kafin danna «Ok» domin ya kasance rajista azaman «Sauran» dole ne mu canza sunan zuwa wani nau'in horo, wanda muka aiwatar. A saboda wannan za mu danna «Suna» kuma za mu zaɓi daga wasanni 61 da ake da su sannan za mu iya danna «Ok» don adana ayyukanmu. A yayin da wasanninmu ba su bayyana ba (wani abu da zai iya faruwa amma baƙon abu ne) zai zama wajibi ne a bar shi a matsayin "Sauran" Ee ko a'a.
Wannan jerin ne tare da duk horon da zamu iya karawa akan Apple Watch:
- Ruwa aerobics
- Martial Arts
- 'Yan wasa
- Badminton
- Dance
- Kwando
- Kwallan hannu
- Bowling
- Dambe
- Caza
- Hannun keke
- Kriket
- Jiki da tunani
- curling
- Filin jirgin ruwa
- Wasan shebur
- Wasannin kankara
- Wasannin dawakai
- Hadin gwiwar motsa jiki
- Ayyukan motsa jiki
- Matakan motsa jiki
- Motsa jiki na ciki
- Darasi na rawa tare da barre
- Darasi na ƙarfi
- Koyarwar giciye
- Horar da aiki
- Hawan hawa
- Matakala
- Matsewa
- Alpine kan tsalle
- Crossetare ƙasa
- Sassauci
- Fútbol
- Kwallon kafa
- Footballwallon Australiya
- Gymnastics
- Golf
- hockey
- Kunna
- Kickboxing
- Lacrosse
- Lucha
- Kewayawa
- Gwanin doki
- kama kifi
- Pilates
- Wasannin Racquetball
- Rugby
- Tsalle igiya
- Yin yawo
- Snowboard
- Softball
- Squash
- surf
- Tai Chi
- Wasan kwallon tebur
- tanis
- Archery
- Wasan kwallon raga
- Ruwan ruwa
Da zarar mun sami ƙarin motsa jiki akan Apple Watch, duk lokacin da muka sake aiwatar da wannan aikin ba lallai bane mu danna kan «Wasu» tunda za'a sameshi tare da sauran wasanni a cikin manhajar.
Da kyau, ban yi fiye da ƙoƙari ba, ban sami suna ba. Zan gama ko in huta kawai
Kuma wani abu mai mahimmanci kamar wasan tennis na paddle baya fitowa hahaha.