Ukwanda kwempilo kunye nokusebenza kokuqina okuvele emva kwexesha le-smartphone kuluguqule ngokwenene uqeqesho lomntu. Nokuba nguwuphi na umdlalo okanye uhlobo lokuzilolonga, kukho usetyenziso lwalo.
Ngelixa iifayile ze iPhone Ziiplatifti ze-app ezomeleleyo, aziyilwanga ncam okanye azixhotyiswanga ukuba yinxalenye ethe ngqo yendlela yakho yokuzilolonga. Ngethamsanqa, izinto ezinxitywayo ezifana ne-Apple Watch zinceda ukusombulula oku.
Ukungena kwe-Cupertino tech giant kwitekhnoloji enxitywayo ibekwe ngokugqibeleleyo ukuba liqabane lomzimba olifunayo, lixhotyiswe ngalo. abenzi boluvo ukulandelela iimetrics ezininzi kunye nobungakanani, ubunzima kunye neprofayile esebenzayo eyenza ibe sisixhobo sokuya naphi na. I-Apple igxininise kakhulu kwi-biometrics, ikhupha i-sensor ezintsha kunye neempawu ngokuphindaphinda nganye, kwaye iguqule i-Apple Watch ibe sisixhobo esinamandla sokufezekisa iinjongo zokufaneleka.
Ewe kunjalo, ngelixa i-hardware ihamba indlela ende, udinga ii -apps ezifanelekileyo ukuqonda amandla akho apheleleyo. Ngethamsanqa, Inani elikhulu labaphuhlisi baye bakhawuleza ukuthatha ithuba lobuchule be-Apple Watch kunye noyilo lwezicelo ezenza uninzi lwazo. Oku kukhokelele ekubeni kubekho indawo exineneyo, kodwa yiyo loo nto silapha ukuze sincede. Nantsi ukujonga kwezona zivumelwano zibalaseleyo zomnini we-Apple Watch onengqondo ephilileyo.
MyFitnessPal
Elinye lawona magama ahloniphekileyo kolu luhlu, I-MyFitnessPal ibisoloko inceda abantu ukuba bafezekise iinjongo zabo zempilo phantse iminyaka engamashumi amabini. Inguqulo yayo ye-Apple Watch yandisa uninzi lweempawu zayo kwisandla somntu onxiba i-smartwotshi, egxile ekulandeleni ukuthathwa kwekhalori ngokuchasene noko kutshiswa ngokuzilolonga.
Inoluhlu olubanzi lokutya okungaphezulu kwezigidi ezili-14, kwaye ukuqaphela ukuba yeyiphi kuzo oyityayo kwaye iyenzela ntoni umzimba wakho kulula, ngakumbi ngeskena sebhakhowudi esibandakanyiweyo. Amanzi, into ekufuneka sisele ngayo sonke, ikwayinxalenye ye-app, ekuvumela ukuba uqokelele ulwazi oluneenkcukacha malunga nokuba utya ntoni na.
Xa kuziwa kuqeqesho, iMyFitnessPal igxile kwimisebenzi emithathu ephambili: imithambo ye-cardio eqhelekileyo efana nokubaleka okanye ukuqubha, ukuzilolonga ngamandla ngeentsimbi okanye ubunzima bomzimba, kunye nokusebenza kweendlela zokuzilolonga ezibonelela ngezicwangciso ezahlukeneyo zokuzilolonga kunye nomrhumo omnye. Ngelixa ulwazi lwesondlo olubonelelweyo malunga nento oyityayo lulandelela iikhalori, ukulandelela umthambo wokulandela iikhalori, okuvumela abasebenzisi ukuba bajonge ibhalansi yeekhalori zabo ngexesha lokwenyani imini yonke.
Kukho iinketho ezikhethekileyo kolu luhlu, kodwa njengokutya okuqhelekileyo kunye nomkhondo wokuzilolonga, iMyFitnessPal iphezulu.
I-Liftr - i-Workout Tracker
Igxininisa kuqeqesho lwamandla, ukuphakamisa iintsimbi kunye nokwakha umzimba. Ujongano lwayo olunemibala, olucocekileyo kulula ukuhamba, kwaye luza luxhotyiswe ngogcino lwedatha olungaphezulu kwe-240 yemithambo, uninzi lunemifanekiso eshukumayo ebonisa indlela efanelekileyo kunye nobuchule. Kukwakho noluhlu lwezixhobo, ukuze ukwazi ukuqonda ngcono oomatshini bomthambo.
Iindlela zokulandelela ukusebenza kwe-Liftr ziyahlukahluka kwaye zineenkcukacha, kunye nenkqubo yokubona ngokubanzi ekwazi ukuphula iveki yakho yoqeqesho ngokusekelwe kwizinto ezifana neekhilos eziphakanyisiweyo okanye inani lokuphindaphinda. Unokubona ukuba lingakanani ixesha elichithwe kumalungu omzimba ngamnye okanye kumaqela emisipha kwaye ufumane umfanekiso wenkqubela phambili njengoko usenza inzuzo.
Ine-iCloud backup, ii-iyikhoni zeapp yesiko, isibali-xesha sokuphumla, iqabane eligqibeleleyo lokumpompa intsimbi. Ukubhalisela iLiftr Pro kuneendleko, kodwa kunokuba kufanelekile kuxhomekeke kuhlobo lomsebenzisi onguye.
Zonke Iindlela: UkuHamba, Ibhayisekile & Ukubaleka
Ayinguye wonke umsebenzi wokuzilolonga owenzeka ngaphakathi kumda wejim, kwaye asingabo bonke abathanda ukomelela abafuna ukuhlala kwindlela ebethayo. Kwabo bakuvayo ukumemelela kweNkosi indlela Xa kuziwa ekuhlaleni kufanelekile, i-AllTrails lusetyenziso lwakho.
Isebenza ngendlela enye okanye enye ukusukela ngo-2010, ludibaniso olukhulu nolunzulu lweendlela zokuhamba intaba kunye neendlela ezibandakanya onke amanqanaba amava kunye nokomelela.. Iitrayile zikhethwa kwaye zihlaziywa ngabasebenzisi be-AllTrails kwaye ziboniswe ngokucacileyo kwiimephu zomhlaba we-200.000 kwiziko ledatha. Yonke into ibanzi ngokumangalisayo kwaye iluncedo kakhulu kuye nabani na ukusuka kwiseti eqhelekileyo ukuya kumhambi we-adventure onzima.
Njengoninzi lweenkqubo ezikolu luhlu, i-AllTrails ayiveli kwi-Apple Watch, yaqala ubomi njengenkonzo yewebhu kwaye ibisebenza kwii-smartphones ixesha elithile. Nangona kunjalo, Ukudityaniswa ne-Apple Watch kulungile, ikwenza kube lula ukubhekisa kwimephu yomkhondo ngokukhawuleza kwaye wenze izigqibo ezinolwazi lomkhombandlela ngexesha lokwenyani.
Ngentlawulo nge-app, unokufikelela iimephu ngaphandle kweintanethi kunye neendlela, apho nawuphi na umhambi onamava uyazi ukuba kuyimfuneko, ekubeni ukwamkelwa kwenethiwekhi yeselula kunokuba nzima endle.
Iminqathe
Ukuzilolonga kunye nokuqina lishishini elinzima, elinempembelelo yokwenyani kwimpilo kunye nomgangatho wobomi ngokuhamba kwexesha. Ewe, njengoko nabani na obone inkangeleko yobuso bakhe kwisipili somthambo ngelixa esenza umthambo enokungqina, inokuba yinto ehlekisayo. Ukuba ujonge usetyenziso olungena kuburharha obukhoyo kwinto yokuba sonke sizinikela ngokuzithandela ekuthuthunjisweni ngokwasemzimbeni, iCarrot Fit yeyakho.
Ngaphantsi kwe-hood, i-Carrot Fit yenza izinto ezininzi zokufaneleka ezenziwayo: ukunika isikhokelo soqeqesho, ukubeka iliso kwiinjongo, kunye nokulandelela i-biometrics ekuhambeni kwexesha. Nangona kunjalo, konke oku uyenza kwiphakheji yesimo sengqondo esihlekisayo, uburharha kunye nobuntu. Ukuzilolonga kunamagama amnandi, kwaye umkhondo wokuzilolonga nawo unomdla, kufuneka uzame.
Kufanelekile ukutsho ukuba uhlobo oluthile loburharha lweCarrot ayilolomntu wonke, kunye noopopayi kunye nobugcisa obutsalele ukugxekwa ngemicimbi enokubakho ngokuhlazeka komzimba. Sekunjalo, ukuba uthanda iqabane lokuzilolonga eline-vibe likwenza uhleke ngokwakho, lukhetho olumnandi.
Ukomelela kweApple +
Kungalula ukubanjwa kuzo zonke iinketho zokufaneleka zosetyenziso olukhoyo kwi-Apple Watch, kodwa olo khetho lungaphezulu akufuneki luphazamise kangangokuba lugqume umzamo weqela lokuqala lika-Apple. Ukomelela kweApple + Lukhetho olukhulu kwabo bafuna ukusasaza irejimeni yoqeqesho lwabo ngendlela enesitayile nefikelelekayo kuluhlu olubanzi lwamava, ukomelela kunye namanqanaba ezakhono.
Kuyafaneleka ukubalaselisa ububanzi boqeqesho olunikezelwayo. Iinketho zakho eziqhelekileyo ze-cardio kunye namandla ziyafumaneka, kodwa unokuphonononga umdaniso, ukubheqa, ukucamngca, iHIIT kunye nolunye uhlobo lolawulo. Unokude uphonononge imithambo ehlanganiswe yinto ebizwa ngokuba yi-Apple yiNgqokelela, epakisha ukuzilolonga ngesihloko okanye amaqela athile afana nabasetyhini abakhulelweyo.
Njengoko kulindelekile, kuba yimveliso yeqela lokuqala, ukudibanisa kunye ne-Apple Watch kunye ne-biometric scanning ayinamthungo. Ungaphosa loo manani kwesinye isikrini ukuba uyasisebenzisa ukujonga umthambo okhokelwayo. Abahlobo kunye nosapho abangabasebenzisi be-Apple Watch banokudibanisa izixhobo zabo ukwabelana ngeziphumo okanye umngeni omnye komnye.
Umrhumo uxabisa i-80 yee-euro ngonyaka, kodwa unokwabelwana ukuya kuthi ga kwisihlanu abanye abasebenzisi, oko kwenza iFitness+ ibe yenye yezona zinto zingabizi kakhulu kolu luhlu ukuba udlala amakhadi akho ngokufanelekileyo. Ayinzulu okanye ineenkcukacha njengezinye ii-apps ezikhoyo, kodwa I-Apple Fitness + ngokuqinisekileyo sisiqalo esihle kumnini wewotshi enengqondo ephilileyo.
Uqeqesho Lobuqu Lwexesha elizayo
Zininzi izinto ezinokwenziwa yi-smartwatch app ukunceda ukukhokela kunye nokukhuthaza ukuqina kwakho, kodwa kwabanye abantu, akukho nto ithatha indawo yohlobo lokuhoywa komntu ngamnye okufumanayo kumqeqeshi wobuqu. Abadali bexesha elizayo bayayiqonda le nto kwaye bajonge ukuzisa olo hlobo lwengqwalasela yomntu ngamnye kunye nohlobo lokukhawuleza olubonelelwa yi-Apple Watch njengeqonga.
Ngokusisiseko, Ikamva lidibanisa nomqeqeshi wokwenyani oza kusebenza nawe nge-app ukwenza irejimeni yoqeqesho kunye neseti yeenjongo ngokwesakhono sakho. kwaye emva koko usebenze nawe ekuhambeni kwexesha ukulandelela inkqubela phambili kunye nokubonelela ngenkuthazo. Iividiyo zijongwa kwi-smartphone kwaye zilawulwa ngewotshi yakho ngesikhokelo esirekhodiweyo sangaphambili esivela kumqeqeshi wakho. Yonke into yenzelwe umntu kakhulu, kwaye umqeqeshi wakho uya kubumba ukuzilolonga ngokuhamba kwexesha ngokusekwe kwinkqubela phambili yakho.
Icala elisezantsi kukuba olu hlobo lokhathalelo lomntu omnye alubizi: Ubhaliso luxabisa malunga ne-149 yeedola ngenyanga emva kovavanyo lwasimahla lwenyanga enye. Nangona kunjalo, oko kunexabiso eliphantsi kuneendlela ezininzi zoqeqesho lomntu, kwaye ukuba ufuna olu hlobo lwengqwalasela kunye nesikhokelo, lutyalo-mali olunexabiso.
Kubalulekile ukwazi ukuba le app ayifumaneki kuzo zonke iindawo zehlabathi, ndicinga ukuba njengoko ixesha lihamba liza kusasazeka kumazwe amaninzi.
