Kwi-WWDC yokugqibela, i-Apple yazisa into entsha ye-Apple Watch yayo ngohlaziyo lwe-watchOS 7: ukuhlamba izandla ngokuzibhaqa. Nangona abaninzi bengayixabisi le nto intsha, inokuba nempembelelo entle kakhulu kwimpilo yethu.
Ukufika kwe-watchOS 7 kuzisa umsebenzi omtsha kwi-Apple Watch yethu. Iwotshi iya kukwazi ukubona ngokuzenzekelayo xa sihlamba izandla zethu, kwaye iya kuqalisa ukubala ukwehla, ngezandi kunye nokungcangcazela, kuya kusixelela ixesha elifanelekileyo lokugqiba ukuhlamba. Iinzwa ze-Apple Watch ziya kubona ukunyakaza kwezandla zethu xa sihlamba kwaye ziya kuba noxanduva lokujonga ukuba ezi ntshukumo zifanelekile kunye nexesha elichanekileyo (imizuzwana engama-20).. Emva kokufunda amagqabantshintshi kwiingxoxo nakwiinethiwekhi zentlalo, kwenzekile oko bekulindelekile: abantu abaninzi bayayicekisa le nto intsha kuba beyibona icace kangangokuba iba yinto engento. Okulusizi kukuba, ukuhlamba izandla akuxhaphakanga kangako yaye akwenziwanga kakuhle kakhulu ukuba ukwazi ukucinga oko.
Umlando omncinci
Xa ubani ecinga ngokuhlamba izandla, umfanekiso kagqirha wotyando ehlamba izandla zakhe ngenyameko ngaphambi kokuba angene kwigumbi lotyando, aze emva koko abeke izandla zakhe phezulu aze kubekho umntu onxiba iiglavu ngokuqinisekileyo uya kuthi qatha engqondweni yakhe. Lo mfanekiso uphindwa njalo kuthotho kunye neemuvi awuzange ube nathi ixesha elide. Kwada kwango-1847 xa, ngenxa kaIgnaz Semmelweis, ukuhlamba izandla kwaba linyathelo elibalulekileyo ngaphambi kokuba kungenelele nabezonyango.. Ngelo xesha, abafazi abaninzi bagula emva kokubeleka "nge-childbed fever", imeko eyingozi kakhulu eyosulelayo eyabangela ukufa kwabasetyhini abaninzi, nakwizibhedlele ezingcono kakhulu ezinonyango oluphezulu lwexesha.
Ukuhlamba izandla ngaphambi kokuba uxilongwe isigulana. Iziko laseSemmelweis (Ostriya)
UGqirha Semmelweis wahlulahlula ibe ziinxalenye ezimbini ixesha lokubeleka kwakhe: elinye lincediswa ngababelekisi kuphela elinye ngoogqirha kuphela. Waqaphela ukuba ukufa kwabasetyhini ngenxa ye-puerperal fever kwakuphezulu kakhulu kwinxalenye yoncedo logqirha. Sasiyintoni isizathu salo mahluko? Emva kokufunda izinto ezininzi ezahlukeneyo wafumana unobangela. Ekuseni oogqirha baqhuba uqheliselo nezidumbu ukunceda nokufundisa abafundi bezonyango. Emva kwemini baye bajonga ukuzalwa kwabasetyhini esibhedlele. Phakathi komnye umsebenzi kunye nomnye abazange bahlambe izandla zabo. Namhlanje kusenokubonakala kumangalisa kuthi, kodwa ngelo xesha kwakungekho nto yayisaziwa ngendlela ezosulela ngayo izifo.
Umlinganiselo osisiseko njengokunyanzelisa oogqirha ukuba bahlambe izandla zabo ngesisombululo se-chlorinated ngaphambi kovavanyo ngalunye, ngaphezu kwezixhobo zonyango ezisetyenzisiweyo, kukhokelele ekuncipheni ngokumandla kokusweleka kwabantu ngenxa yomkhuhlane we-puerperal fever. Nangona izifundo zakhe zazigqibelele, zombini uluntu lwezonyango lwexesha lakhe kunye nesibhedlele sakhe asizange siwuxhase lo mlinganiselo.
Ingxaki esaqhubeka
Masingayiboni le meko ka-1847 njengento yokoyiswa ngokupheleleyo. Ukuhlamba izandla kuhlala kungomnye wamanyathelo anokuthintela iimeko ezininzi zezifo kwihlabathi jikelele. Kwezinye iindawo ngenxa yokuba bengenako, kwezinye ngenxa yokuba bengafuni, izandla ziyaqhubeka ukuba yeyona arhente iphambili enoxanduva losulelo oluninzi esisivayo kubomi bethu bonke. Masingalibali ukuba izandla zethu zichukumisa kuphela ubuso bethu, umlomo, amehlo ... kodwa zibamba izandla zabanye abantu, ukutya esikutyayo nesikuphekayo, okanye izinto eziphathwa ngabanye abantu kamva ngezandla zabo. Kuqikelelwa ukuba ipesenti yabantu abahlamba izandla zabo emva kokuya kwindlu yangasese yi-19%, ndiyithethile yonke loo nto.
Hlamba izandla zakho ngesepha inokuthintela isinye kwisithathu sorhudo olufunyanwa ngabantwana kwihlabathi liphela, kunye nenyumoniya enye kwabahlanu. Ukuhlamba izandla ngesepha namanzi ezikolweni kuya kuthintela uninzi lokungabikho esikolweni. Kwaye ewe, ndiyanyanzelisa, ngesepha kunye namanzi, kuba uninzi lwabantu abahlamba izandla benza oko kuphela ngamanzi. Ukuhlamba izandla kuya kunceda ukunciphisa ukunganyangeki ngamayeza okubulala iintsholongwane, enye yeengxaki esijongene nazo namhlanje kumayeza anamhlanje, ekubeni ngokunciphisa iziganeko zezifo ezosulelayo, ukusetyenziswa kwamayeza okubulala iintsholongwane kuya kuncitshiswa ngokufanayo.
Kufuneka basifundise ukuhlamba izandla zethu
Yiyo loo nto eli nqaku le-Apple Watch libaluleke kakhulu. Emva kweeveki ezininzi ndisebenzisa i-watchOS 7 Beta, mna ngokwam ndiye ndaqonda ukuba ndihlamba izandla zam zimbi kakhulu ekhaya kunasemsebenzini. I-Apple Watch yenza isandi xa ifumanisa ukuba uhlamba izandla zakho, kunye nesinye isandi kunye nokungcangcazela xa imizuzwana engama-20 ekhuthazwayo ukuba ukuhlamba kufuneka kudlule.. Ngelixesha ndisemsebenzini andizange ndibe nangxaki, ndaqaphela ukuba ekhaya iwashes zam zimfutshane kakhulu, kwaye akufanele kube njalo. Ukuhlamba izandla zakho, kufuneka usebenzise isepha kwaye ungafaki nje iintende zezandla zakho, kodwa kunye nasemva, phakathi kweminwe nangaphantsi kwezipikili. Ezi ntshukumo kufuneka ziphindwe imizuzwana ye-20, kwaye izandla ezomileyo azibandakanyi, ngokucacileyo.