Isicelo - iFitness

Ukomelela sisicelo esimele uhlobo lomqeqeshi xa kusiziwa ekuzilolongeni.
Le nkqubo ibandakanya indawo yogcino lwedatha apho sinokubona khona kwaye siqwalasele imiyalelo enikezelwe kuhlobo ngalunye lomthambo ngenxa yothotho lweenkcazo kunye neefoto ezibonisa imifanekiso.

Ukomelela ibonelela ngemifanekiso yokwenyani yeentlobo ezahlukeneyo zemithambo esinokuyenza. Lilonke, esi sicelo siquka iintlobo ezili-100 zokuzilolonga, kuxhomekeke kwinxalenye yomzimba esiyifunayo phucula okanye ugcine ulungile.

Xa sithathe isigqibo sokuba yeyiphi imithambo esifuna ukuyenza, siza kucofa kumfanekiso onxulumene nayo. Umfanekiso obonisa indlela yokwenza umthambo uza kuvela kwangoko. Ukuba sicofa umfanekiso, uya kutshintshwa ube yingcaciso, ngesiNgesi, malunga nalo msebenzi. Nangona uninzi lusenokungayithandi into yokuba ikwisiNgesi, akukho ngxaki yokwenyani enxulumene noku, njengoko imifanekiso iyimbonakalo yokwenene, kwaye awudingi ukufunda inkcazo ukuze uqonde umthambo.
Ukuchukumisa isikrini kwakhona siza kubuyela kumfanekiso obonisa lo msebenzi.
Njengoko sele nditshilo, kukho i-100 eyahlukeneyo yokuzivocavoca, ehlelwe ziindawo zomzimba okanye kwizixhobo ekufuneka zisetyenzisiwe, ezinje ngobunzima, iintambo, oomatshini, iibhola kunye nokuzilolonga simahla.

Ukuba nangaliphi na ixesha sifumana umthambo esiwufumanayo unika umdla, singayongeza kuluhlu lwemithambo esiyithandayo, ukuze kamva sikwazi ukwenza uthotho lwazo ngaphandle kokuzikhangela phakathi kwe-100 ezikhoyo.

Kufuneka kuqatshelwe ukuba esi sicelo sihlawulwe, ixabiso laso li- € 2,25. Nangona kunjalo, ingaphezulu lee kwezinye izicelo ezinxulumene nomxholo ofanayo. Imifanekiso kule sicelo inezinga eliphezulu lokusombulula. Kwakhona, kwezinye iinkqubo zale ndlela, akusoloko kucacile kuthi ukuba masenze njani umthambo. Kunye iFitness Imifanekiso emi-2 yanele ukuba siqonde ukuba siyenza njani nganye yazo.

Amalungu omzimba esinokusebenza enkosi kwesi sicelo ngala:
-ABS
- iingalo
- umva
- isifuba
- imilenze
- amagxa.
Ngokungafaniyo nezinye izicelo ezinxulumene nempilo kunye nokuqina, esi sicelo sisivumela ukuba siqwalasele naluphi na uqeqesho ngaphandle kolunye uhlobo loqhagamshelo, nokuba loluphi ulwazi okanye i-Intanethi.
Yonke imifanekiso igcinwe kwisicelo ngokwaso, esenza ukuba ukufikelela kuzo kube lula kwaye zikhawuleze. Kungenxa yoko Ukomelela Endaweni yoko, imele incwadana epheleleyo yokuhlala igcina engqondweni, endaweni yesicelo esilula.
Le nkqubo ikwabandakanya ukubanakho ukwenza uqeqesho olulungiselelwe umntu.

Njengokuba iintsuku zihamba kwaye sinombulelo kuhlaziyo olutsha olu setyenzisiweyo, Ukomelela Ibe yeyona nto iphambili kusetyenziso xa kufikwa kumba wokuqina kunye nokuqina, kwaye akunzima ukubona ukuba kutheni.
Isicelo esiluncedo kakhulu kwabo bafuna ukwenza umthambo omncinci ebomini babo kwaye bahlale bemile kakuhle.
Ungathenga usetyenziso ngokuthe ngqo apha: