I-Apple Watch iya isiba Isixhobo esibonisa amandla aso unyaka nonyaka. Ukusuka ekubeni sisixhobo uninzi lwethu esele selufanelekile njenge "kubalulekile", ukuya gcina ubomi obungapha kwesinye.
Enye yezinto zayo enokubakho kwesi sixhobo sigxile ekuphuculeni impilo yabasebenzisi bayo. Iimitha zeswekile yegazi, ii-EKGs, njl.njl. kodwa Into esinokuba nayo sele inemilinganiselo ethembekileyo yenqanaba lentliziyo yethu.
Intlawulo yentliziyo ibhekisa inani lokubetha kwentliziyo ngomzuzu, ilinganiswe, ewe, kwi "beats ngomzuzu" okanye "bpm" (ngesiNgesi, iBPM -ibetha ngomzuzu-).
Ukuze i-Apple Watch ilinganise ukubetha kwentliziyo yethu ngalo mzuzu, kufuneka sivule usetyenziso kwi-Apple Watch kwaye silinde. Kodwa I-Apple Watch iyaqhubeka ngokulinganisa umlinganiso wentliziyo yethu kwaye sinokubona imilinganiselo kwiNkqubo yezeMpilo ye-iPhone yethu.
Oku iluncedo kakhulu ekufumaneni izinto ezingaqhelekanga ezinje ngezinga eliphezulu lentliziyo xa uphumle okanye izinga eliphezulu lentliziyo eliphezulu kakhulu kule minyaka yethu. Uqikelelo lobalo lweqondo lentliziyo lethu liphezulu ngexesha lokuzilolonga kakhulu ngu "220 - iminyaka yethu".
Nangona kunjalo, eyona nto inomdla ngayo I-Apple Watch iyakwazi ukukuthumelela isaziso ukuba ibona ukubetha kwentliziyo okuphezulu. Kule meko, ibhekisa kwinqanaba lokuphakama kwentliziyo xa ungasebenzi ngaphezulu kwemizuzu eli-10. Oko kukuthi, ukuba siyazilolonga, asizukufumana saziso kuba izinga lentliziyo eliphakamileyo, kule meko, lilungile.
Ukuqwalasela oku, kufuneka landela la manyathelo:
- Vula usetyenziso lweWatch kwi-iPhone yakho.
- Cofa kwindawo ethi "iwotshi yam".
- Emva koko ucofe ku "Heart rate".
- Vula 'ukuphakama kwentliziyo'.
- Khetha izinga lentliziyo ofuna ukufumana ngalo isaziso.
Khumbula izinto ezimbini. Eli nqaku aluhambelani ne-Apple Watch yoqobo, ukuba ngaba kamva. Yintoni egqithisile, I-Apple Watch iyenza iimpazamo zemilinganiselo ngezinto ezahlukeneyo naphambi kwaso nasiphi na isilumkiso kuya kufuneka uvule iapp kwaye uyiqinisekise. Kwaye, ukuba unakho, linganisa umlinganiso wentliziyo yakho okanye umntu anokulinganisela yona.
Awunakuseta ukubetha kwentliziyo oyifunayo. I-Apple Watch 3 yam ayiyi kuyivumela. Kuphela ziiparameter ezivela kwi-100, 110, 120, 130, 140 ne-150 ezikhoyo
Ewe, ndizilumkisile, kathathu, ukuba xa ndileleyo ndafika kwi-158 BPM; ndiye ndaya kugqirha wezentliziyo benza zonke iintlobo zovavanyo: akukho nto ingaqhelekanga ukuze ibe yingxaki ekubukweni. Konke okugqibelele