INike ivuselele uhlelo lwayo oludumile lokusindisa ama-run Nike Running ngokushintsha kwegama nobuhle obuhle kakhulu. Uhlelo lokusebenza iqanjwe kabusha «Nike + Run Club», I-NRC yabangani, futhi ingeze i- shintsha ku-interface, hhayi kuphela kumbala, manje oza ukubusa okuphuzi okubonakalayo, kepha nokusatshalaliswa kanye nezingxenye zohlelo lokusebenza.
Uhlelo lokusebenza manje selunengxenye ethi "Umqeqeshi" leyo izokweseka umsebenzisi ngokuya ngokulungiselela kwabo ngokomzimba ngaleso sikhathi abayikho. Ukwenza lokhu, inezinhlelo ezintathu ezihlukene: Qalisa, Qina futhi Lungiselela umjaho.
Qala
Ukuqala yi- Uhlelo ukuqala emhlabeni Running ngeNike. I-NRC ithembisa ukukunikeza ugqozi nezeluleko zokuqala ukusebenza. Uhlelo luhle ukuthola isisekelo somzimba esizokuqinisa futhi uzoqala ukuthola ijubane.
Uhlelo luzokuvumela ukuthi ulungiselele idatha ethile ukuqala ukusebenza nokuthi ivumelana nezimo zakho zokuqala. Uzokwazi ukumisa inani lemijaho oyenzayo masonto onke njengamanje, inani elijwayelekile lamakhilomitha owagijima masonto onke futhi ekugcineni ubude bakho nesisindo sakho. Uma le datha isifakiwe, uhlelo lokusebenza luzodala uhlelo olukhethekile lwamaviki ama-4 lwakho.
Thola ukulunga
Uhlelo lwe- "Get fitter" luzokuvumela ukuthi uthuthuke emisebenzini yakho. Akukona ukuqeqeshwa okulungiselela umjaho othize kepha isinyathelo esiphakathi phakathi kokuqala kwakho ku-Running novivinyo lwangempela. Ukuqeqeshwa okunikezwa yilolu hlelo kuzosebenzela thola isivinini, amandla nokukhuthazela.
Njengo- "Qalisa", kuzokuvumela ukuthi ulungise enye idatha ukuze ikwenzele ukuqeqeshwa okwenzelwe wena kodwa ngalesi sikhathi samaviki angu-8.
Ukulungiselela umjaho
Uhlelo oluzokulungiselela isivivinyo esithile, ikhono lomsebenzi. Imijaho yesivinini, izinhlanga ezinde noma ezibushelelezi, kepha lokhu kuzokuvumela ukuthi ufeze inhloso.
Ukucushwa kuleli cala kubanzi kakhulu, kukuvumela ukuthi ukhethe ifayela le- ibanga eligijimayo: 5K, 10K, 15K nohhafu noma imarathon ephelele. Ungasetha futhi lapho usuku lomjaho ukulungisa izikhathi zokuqeqesha bese ufika ulungele ukuhlolwa. Ekugcineni, idatha ebivele ingalungiswa kwezinye izinhlelo.
Engxenyeni yezenhlalo, INike ikwenze kwaba lula ukuhlanganyela izinhlanga zakho nempumelelo yakho nabangani bakho. ekuxhumaneni nomphakathi nakumabhodi wabaphambili wohlelo uqobo. Ngakolunye uhlangothi, kuzokwenzeka sebenzisa i-Apple Watch kuphela ngohlelo lokusebenza lwe-NRC bese uvumelanisa nentuthuko kuhlelo lwakho lokusebenza lwe-iOS, inketho enhle yokugwema ukusebenzisa i-Apple Watch ne-iPhone ngasikhathi sinye.
Uhlelo lokusebenza lumahhala futhi ungalulanda lapha bonke abathandi abasebenza noma labo abafuna ukuqala ukugijima ngemuva kwehlobo futhi abazi ukuthi yiziphi izinhlobo zezinhlanga okufanele baqale ukuzenza.
Uhlelo lokusebenza oluhle kakhulu. Wayedinga ukuphakanyiswa okuhle kobuso. I-Apple Watch iyinjabulo ephelele. Ngiyabonga Alex.
Ngisuse ama-30 km ngalesi sibuyekezo, bengivele ngine-191 futhi manje sekuvela i-161
Angizange ngiluthande nhlobo ushintsho. Ngilahlekelwe uhlelo lokuqeqesha eza nalo
Ngisusa uhlelo lokuqeqesha, yisiphi isibindi
Ngaphandle kokusula umlando wezicathulo zami, ibuye ilinganise amabanga ami kumamayela kuphela, futhi noma ngabe ngizama kanzima kangakanani ukuyihlela eKm, iyangimaka futhi ngamamayela. Iphutha elikhulu… (ukulibeka kancane) lesi sibuyekezo.
bekukhona owesibili. buyekeza futhi ngabuya umlando wezicathulo (ngivele ngalahlekelwa ibanga izolo). Ngivumelana no-Albert mayelana nemizamo eminingi engiyenzile yokusetha ibanga ngamakhilomitha… ngethemba futhi ngilungise lokhu kushiywa (iphutha)… abaningi bethu balinganisa amabanga esiwagibela ngamakhilomitha…
Ngempela ibanga elingamamayela alinabo ubungane, ngicabanga ukuthi liyinto engabazisi kakhulu ekuvuseleleni, kufanele libe nenketho yokushintsha isilinganiso
Izinselele zabangane zanyamalala, izimpumelelo zanyamalala, ukumiswa akulondolozwanga kahle (cela njalo imvume yokungena ku- "Club" ... namanje?
Angithandanga lutho. Ngilahlekelwe yingxenye enkulu yemijaho yami .. Benginamakhilomitha angaphezu kwe-1200 futhi manje kubonakala kimi kungaphansi kwengxenye futhi kumakhilomitha kuphela. Angiyiboni imininingwane yemisebenzi yami ... ngizobheka esinye isicelo ..
Kungimaka ngemayela elingaphezulu futhi namhlanje ngigijime ama-28 k futhi ngibhalisa ama-17 kuphela futhi ayiqophi izinhlanga
Angikwazi ukubhalisa umzila ... Ingabe othile angangisiza
Akuseniki ithuba lokudala izinselelo nabangani bakho. Mmmmmmm
Ngithande kakhulu inguqulo edlule, le "nguqulo entsha" ibonakala inguhlobo oludala, ukubukeka kwayo nokuzizwa kwayo kuyesabeka, angiyithandi nakancane, ngiyayizonda, futhi manje ngifuna olunye uhlelo yisebenzise
Ntambama enhle, siza
Kungenzeka yini ukushintsha isilungiselelo sibe yi-Km noma kusese kumamayela kuphela?