Umhlaba we intuthuko yezobuchwepheshe ngejubane le-breakneck, kangangoba iningi lenu libheka izindaba kule ndawo kaningana ngosuku (ngiyazifaka), lokhu kusho ukuthi namuhla singenza izinto eminyakeni eyishumi kuphela eyedlule ezazingacabangeki, futhi njengoba liqhubeka liqhubeka ngokwanda futhi ngokushesha , izindaba ezisilindeleyo zizosimangaza kakhulu kunalokho esingakucabanga.
Kodwa-ke, kunendawo lapho izindaba zingafiki ngokushesha okungaka, impilo, futhi kulapha lapho ubuchwepheshe, ngendlela engenakugwemeka, bangenza khona ukunakekelwa kwezempilo kuqale ukuvela futhi ngesilinganiso esisheshayo kunokujwayelekile.
Futhi ukuthi namuhla sesivele sinamadivayisi emaphaketheni ethu noma ezihlakaleni ikwazi ukusitshela okuningi ngempilo yethu, ukuhlinzeka ngemininingwane ebaluleke kakhulu kodokotela bethu nokwenza ukulandelwa kwansuku zonke kwesimo sethu ngaphandle kokungena esibhedlela.
Ukuvela kwamadivayisi
Okokuqala babenjalo Smartphones, ukuthola imisebenzi emisha nezindlela zokuxhumana namanye amadivayisi baba isikhungo sethu somyalo, kancane kancane babefika abaqaphi bomsebenziNgendlela yamasongo kwafika amadivayisi akwazi ukukala izinyathelo zethu, ikhwalithi yokulala kwethu, ukushaya kwenhliziyo yethu, ama-calories ashise futhi athumele yonke le datha efonini yethu ngaphandle kokuthi senze noma yini.
Ngemuva kokufika kwamasongo amawashi ahlakaniphile, Kwakuyimishini efanayo, kepha abantu bebengazimisele ukusebenzisa imali yabo kudivayisi abangakwazi ukuxhumana nayo, yingakho lawo masongo afakwa esikrinini aphendulwa amawashi, anezinzwa eziningi nebhethri eliningi.
Kanye namawashi, ama-smartphones nawo ayethola amandla athile kulokhu, amaningi asevele ekwazi ukukala ukushaya kwenhliziyo yethu, izinga lokulala kwethu nezinyathelo esizithathayo noma ibanga esilihambayo.
Namuhla kunezinguqulo ezithuthukisiwe zamadivayisi wayo yonke impilo, isikali Isibonelo, ngubani owathi isilinganiso kufanele silinganise isisindo sethu kuphela? Namuhla sebekwazi ukukala isisindo, iphesenti lamanzi emzimbeni wethu, amaphesenti amafutha, amafutha acinene (okubi kakhulu), isisindo samathambo ethu, isisindo semisipha yethu, ngabe kukhona okunye okudingayo? Futhi, ngokwazi ukuphakama kwethu, izikali zanamuhla zibala i-BMI yethu, inombolo ebeka isimo sethu somzimba phakathi kwamabanga achazwe ngaphambilini angamaqembu amukelekile noma ayingozi.
Kepha hhayi kuphela esikalini, manje sekunabaqaphi bomfutho wegazi, ama-glucometers, izicathulo ezi-smart, amahembe ahlakaniphile, kukhona nezingilazi ezikwazi ukukala inani lamanzi esiwaphuzayo nokuziqopha ku-smartphone yethu, kuyahlanya!
Uhlelo lokusebenza lokuheha bonke
Futhi zibophe ebumnyameni. Izinkampani ziyazi ukuthi zingakhiqiza kanjani kulokhu futhi onjiniyela ababili abakhulu bezinhlelo zama-smartphones sebevele bathola izindlela zomsebenzisi zokuqoqa yonke le datha futhi ngaleyo ndlela bakwazi ukugcina lonke lolu lwazi lukhona lapho ludingeka.
Kokubili i-Apple (ene I-Apple Health) njengeGoogle (ene I-Google Fit) bafake ezinhlelweni zabo zokusebenza zeselula ipulatifomu yokuqoqwa kanye nokulethwa kwemininingwane yezempilo, le nkundla iphethe ukuqoqa idatha kusuka yonke indawo lapho itholakala khona (kusuka kusongo lwethu, esikalini sethu, izinzwa zethu zomsebenzi, njll.) nokuzigcina zihlelekile futhi zimelwe ngemidwebo, le midwebo ingabonwa ngumsebenzisi futhi nangodokotela esabelwe, ongaba nombono oqondile ngempilo yethu, kepha akupheleli lapho, le nkundla iyakwazi nokuhlinzeka le mininingwane ku abanye abayicelayo (ngemvume yethu), ngale ndlela ochwepheshe bangakha izinhlelo ezisiqondisayo empilweni yethu yansuku zonke futhi baseluleke, noma ngabe amahora ethu okulala awanele, noma uma ukuzivocavoca umzimba kungaphansi kwamanani athile kuhle kakhulu , nokunye okuningi.
Ubuchwepheshe kanye nezeMpilo ngokuhlangana
Ikusasa lalezi zici ezimbili lifaka ukuhlangana, lezi zindawo zombili zimiselwe ukuba ndawonye, futhi singathola umbono omncane wokuthi zingaguqukela kanjani ndawonye, kepha kucace bha ukuthi okuzayo kakhulu kunalokho esingakucabanga.
Esikhathini esifushane nangokuzethemba okukhulu singasho ukuthi maduzane izinhlaka zezempilo zizokwazi ukufinyelela kule datha kude, zizokwazi ukufinyelela (ngemvume yethu) kulwazi i-Apple Health noma i-Google Fit abaluqoqayo futhi basinikeze lona izexwayiso ezenziwe zaba ngezakho ngokuya ngamanani okumele siwalawule futhi sikweluleke ukuvakashelwa ngongoti bethu ngaphambi kokuba sicabange ukuzihambela, ngalolu lwazi esingakwenza amaphrofayli ezempilo omuntu ngamunye, singakwazi ukulawula kangcono izifo ezidluliselwa ngofuzo, sigcine umlando ongcono wezinkinga zezempilo futhi sivumele ifoni yethu noma iwashi elihlakaniphile ukuthi lisazise lapho kufanele siphuze umuthi noma lisixhumanise nodokotela ngokuzenzekelayo uma kwenzeka kuphuthuma ngokweqile.
Futhi lokho kungabikezelwa kuphela, kepha kumalabhorethri asevele aklanywa ama-nanorobots akwazi ukufakwa nokuhambahamba emzimbeni wethu ukwenza imisebenzi yokuhlola futhi nokulungisa okuncane okungadinga ukuhlinzwa. Izindlela zokuvimbela inzalo ziyakhiwa ngenxa yobuchwepheshe obungabonakala njengokushintsha, sibonga ngokushintsha lapho singanquma khona ukuthi kufanele sithole nini nokuthi cha.
Futhi kungakabiphi, ifoni noma iwashi lethu lizofaka izinzwa eziningi ezisezingeni eliphakeme ezizokwazi ukuzenza hlaziya igazi lethu ngokuthola nje iconsi lawo.
Ikusasa elinempilo
Ngawo wonke la mathemba esikhathi esizayo, nawo wonke la maphupho hhayi amaphupho, ikusasa liphethe impilo enempilo yesintu elawulwa ngaso sonke isikhathi, lapho kunezinto ezimbalwa eziza ngaphandle kwesixwayiso futhi lapho ukulawula izifo nokuthola izimpawu noma ukwelashwa okuvamile kungumsebenzi oshesha kakhulu kunanamuhla, futhi kubonga ubuchwepheshe ukuthi umuthi uthuthuka futhi uzothuthuka kakhulu iminyaka ezayo.
Ngakho-ke ngubani owaziyo, mhlawumbe izizukulwane ezilandelayo zizobheka emuva futhi zibone ubuchwepheshe banamuhla bokunakekelwa kwezempilo njengobudala, kunjalo indaba nje yesikhathi.