Nonke niyazi iRuntastic ngokunikela ngezinhlelo zokusebenza eziningi zezemidlalo ku-App Store. Yize kunezinhloso eziningi ezijwayelekile ezingasetshenziswa emidlalweni eminingi, inkampani inekhathalogi evulekile yezinhlelo zokusebenza zokuqina ezigxila kunhloso eyodwa (ukwenza ama-chin-ups, ama-squats, ama-push-up,…). Owokugcina ukufika ngu Iphakethe le-Runtastic Six Futhi kulokhu, inhloso ukufeza i-abs echaziwe ngosizo lomqeqeshi womuntu siqu.
Lapho uvula isicelo okokuqala kuzodingeka sikhethe omunye wabaqeqeshi ababili otholakalayo. Ngakolunye uhlangothi uDaniel kolunye uhlangothi, singakhetha u-Angie. Le vukulungisa ukugqwayiza esizokubona esicelweni ngenkathi siqinisa indawo yesisu.
Isinyathelo esilandelayo ku-Runtastic Six Pack ukwenza khetha izinga lethu. Mhlawumbe isikhathi sokugcina lapho sizihlalele khona esikoleni ngenkathi abanye benemikhuba ethile noma bezijwayeza imidlalo kaningi. Sekukonke kunamazinga amathathu achazwa ngale ndlela elandelayo:
- Ileveli 1: izinsuku eziyi-10 nokuzivocavoca okungu-35
- Ileveli 2: izinsuku eziyi-15 nokuzivocavoca okungu-60
- Ileveli 3: izinsuku eziyi-25 nokuzivocavoca okungu-115
Kukhona futhi ithuba lokudala okwethu uhlelo lokuqeqesha olwenziwe ngezifiso, inketho ethakazelisa kakhulu lapho sifuna ukusebenza ngendlela ehlukile noma sinezinga eliphakeme kunamamaki wokufaka isicelo
Lapho uhlelo lokuqeqesha selukhethiwe, into enzima kunazo zonke isele kithi, senze i-abs. I-Runtastic Six Pack izonakekela ukusikhombisa ifayili le- ukuma okulungile ukwenza uchungechungeNgaphezu kwalokho, izwi limaka isigqi sokuphindaphindwa nesikhathi esinaso sokuphumula ukuze siphinde silulame.
Okunye okuqhakanjiswe yiRuntastic Six Pack yi umculo esingawulalela ngenkathi wenza ukuhlala phansi. Angazi ukuthi uyazi yini ukuthi iRuntastic inamaphakheji womculo ngezinye zezingoma ezizwakala kakhulu namuhla, kepha uma sithanda, singakhetha futhi umculo esivele siwugcinile kwimemori yedivayisi yethu ye-iOS. Kunconywa ukuthi ulalele isigqi esisigqugquzela ukuthi siqhubeke ngezikhathi zobuthakathaka, ikakhulukazi esigabeni sokugcina sokuqeqeshwa lapho amandla eqala ukwehla.
Usuvele uyazi, uma ufuna fqinisa i-abs yakho Awukwazi ukuyeka ukuzama lolu hlelo lokusebenza ukuthi jikelele futhi mahhala, uma, okufushane umnyuziki nayo yonke imisebenzi kubiza euro 4,99.
Ukulinganisa kwethu
Imininingwane engaphezulu - I-Runtastic yethula icala lokubeka i-iPhone kusibambo kanye nenzwa ye-speed-cadence
