Uma ufuna ukuma kahle futhi udinga ukusungula inqubo efanele yokuya ejimini bese uthola inqubekela phambili, Konke ku-Fitness eyodwa izokusiza ufeze izinhloso zakho. Uhlelo lokusebenza lunokusebenza okuningiliziwe okungaphezulu kwama-40, amakhulu okuzivocavoca umzimba nezikhundla zeyoga. Kusuka kuphrofayela yethu singasungula iminyaka, ubulili, isisindo, ubude nohlobo lwempilo esiyiholayo ukwakha uhlobo lwethu lokuqeqeshwa.
Lapho sesifake idatha yethu kumenyu Yokuncamelayo, singaqala i- ukuqeqeshwa okusha. Kulesi sigaba sizokhetha ukuzivocavoca okwenziwe ngomumo, ukuqeqeshwa komuntu okuvumelana nemingcele yethu, imodi yabachwepheshe abakwaziyo abakudingayo nenye imodi esheshayo lapho ungakhetha khona ngokushesha izivivinyo ofuna ukuzenza.
Esigabeni Isizinda sokuzivocavoca Ungangena ngqo kuhlu lokuzivocavoca ngokuya ngengxenye yomzimba esifuna ukuyisebenza. Into enhle ngalesi sigaba ukuthi ungabona ukuthi imiphi imisipha esiyisebenzisayo futhi singafinyelela kuvidiyo ekhombisa ukuthi singawenza kanjani lo msebenzi ukuze siwenze kahle.
Ngamafuphi, uhlelo lokusebenza oluhle ukuthi sincoma ukufaka kuselula yakho futhi ube nayo lapho uzivocavoca ejimini. Ngaphezu kwalokho, kusivumela ukuthi silawule ngokuphelele amakhalori ethu asetshenzisiwe kanye nama-calories asetshenzisiwe.
Ungathola i-All in One Fitness ku-App Store nge-just I-0,79 euro. Kepha uma ulandela iwebhu nsuku zonke futhi i-akhawunti yami ye-twitter, ezinsukwini ezimbalwa sizokutshela ukuthi ungasithola kanjani lesi sicelo mahhala.
