Ukuqapha kusefashini, kufakwe amadivayisi Okugqokekayo Lokho okubizwa ngokuthile yinto esiyibona ivame kakhulu, ukulayishwa izinzwa ngumzimba nokuthi lokhu kuyingxenye yengubo yethu yansuku zonke inani okufanele likhokhwe uma sifuna ukulawula kangcono usuku lwethu lwanamuhla.
I-Jawbone ingenye yezinkampani eziningi ezinikele ekwenziweni nasekuthengisweni kwalawa madivayisi, phakathi kwawo sibona imikhiqizo efana neFitbit, Garmin, Xiaomi, Nike, Misfit kanye neRazer uqobo neNabu yayo, kepha iJawbone ne-UP3 yayo ine hit uphawu entweni engaphezu kwezinye, Ngiqonde ukugxila.
I-Jawbone UP3 iyisongo elihlakaniphile, kepha akuyona i-tracker yokuzivocavoca umzimba, ayikwazisi uma bekufonela, futhi ayidlidlizeli uma bekuthumela umlayezo, futhi ayinaso isikrini esikukhombisa imininingwane, iyakwenza ungenzi noma yini yalokho.
I-Jawbone UP3 iyi-Healt Tracker, futhi kunjalo kanye (nokuthi yiyona ethuthuke kakhulu emakethe nanamuhla) eyenza ikhetheke futhi iyivumele ukuthi ivelele kwabanye.
Esikhundleni sokuba yithuluzi elakhelwe abantu asebevele besebenza, lokhu ihlose abantu abahlala phansi, isongo elisisiza ukuthi siqonde impilo yethu nokuthi usuku lwethu lwanamuhla luthinta kanjani umzimba nengqondo yethu.
Injongo: Thuthukisa impilo yethu
Ukubala izinyathelo, amakhalori, amabanga ahanjiwe, izigaba zokulala nazo zonke lezo zinto akuyona into ekhethekile, ukukhokhisa cishe ama- € 200 ngesongo elenza lokho kuphela okuyisono, ngoba lokhu sineXiaomi Mi Band 1S enhle engango- € 20 Kufaka phakathi inzwa yokushaya kwenhliziyo, kodwa-ke yenzani le isongo ekuvumela ukuthi ufinyelele lelo nani?
I-Jawbone UP3, ngokungafani nakho konke okunye okugqokekayo, kunjalo isongo elingabonakali, idivaysi enobuchwepheshe bamuva obukwazi ukufihla emkhonweni wethu ngobuqili obukhulu njengokungathi kungenye yezinsiza zobuhle, isongo eletha ukuqeda kwekhwalithi elingadlula nje njengesesekeli sobuhle, kepha ngemuva kwalolo ungqimba oluhle futhi oluyigugu lwesigaba futhi ubuhle bufihla ubunjiniyela, bufakwe izinzwa ezinjenge-accelerometer enama-axis amathathu, imodyuli ye-Bluetooth 4.0 LE kanye neqoqo Izinzwa ze- 'bioimpedance'.
Izinzwa ze-bioimpedance?
Kujwayelekile ukuthi kuphakame ukungabaza ngokusebenza noma inhloso yalezi zinzwa, futhi ilapha impela lapho ivelele ngaphezu kwezinye, lezi zinzwa zitholakala ngaphakathi kwendilinga yesongo, zihlelwe ngesimo sezikwele zensimbi ezinhlanu ngegolide ukubukeka (okukhona lapho umuntu engakunaki lapho ukugqokile ngenxa yephrofayili yayo enhle namathiphu ayindilinga) ehlukaniswe ngamaqembu amabili amabili nelilodwa phezulu phezulu.
Kusetshenziswa lezi zinzwa, izinto eziningi ziyalinganiswa, njengokumelana nogesi kwesikhumba sethu, ukushaya ngomzuzu wenhliziyo yethu, izinga lethu lokuphefumula ngisho nalokho okwaziwa ngokuthi «Impendulo Yesikhumba EsiseGalvanic» noma (i-GSR), eyokugcina, ukukuqonda kalula, lokho esikubonayo lapho sesaba, lokho kuzola noma ukungezwani okugijima emzimbeni wethu, kokubili lapho sidabukile, lapho sesaba, futhi lapho sijabule, wena Ungathi kufana nempendulo engokomzwelo ngesikhumba.
Ayini lawa masensa?
Yebo, ngenxa yabo iJawbone UP3 ingakwazi ukukala izinto ezinjengokushaya ngomzuzu wenhliziyo yethu ngaso sonke isikhathi esincane ngesikhathi Amahora angama-24 osuku (ngaphandle kokuchitha noma yimaphi amandla kuyo), ukushisa kwethu nokuphefumula komzimba.
Le datha ivumela isongo ukuthi lingagcini nje ngokulandela ukushaya kwenhliziyo yethu imini yonke nobusuku bonke (ukuthola umthelela wendlela yethu yokuphila enhliziyweni yethu), kepha futhi nokwazi ukuthi sikuphi Isigaba sokulala se-REM, isici esiyingqayizivele esisebenza nge-UP3 kuphela, futhi lokhu kubaluleke kakhulu kunalokho okubonakala, ngoba amasongo ajwayelekile alinganisa izigaba zokulala ezilandela ezintathu zazo (I-Phaphama, Ukulala okuKhanyayo nokulala okujulile), kepha isigaba se-REM Kuyisigaba njengoba ibaluleke njenganoma yisiphi esinye, yisigaba esiphupha kuso, phakathi nalesi sigaba (REM = REM = Rapid Eye Movement) ubuchopho bethu bulungisa amaseli ayo futhi buqala ukuxhumana okudingekayo kwe-neural ukuhlanganisa inkumbulo yesikhashana ememori esikhathini eside , ngenkathi isigaba sokulala okujulile esikwenzayo ukulungisa imisipha namalunga njengamathenda.
Ukwazi ukuthi mangaki amahora esigaba se-REM esiwajabulele ngobusuku obubodwa kusivumela ukuthi sibe nawo umqondo ongcono uma siphumule kahle noma uma ubuchopho bethu busadinga ukuphumula, ngoba ukulinganisa nokuhlaziya ubuthongo kunzima kakhulu kunokusho ukuthi Ukulala okuKhanya nokulala okujulile, into esisiza kuphela ukunquma ukuthi singavuka nini.
Iziphi izinzuzo ezinikezwa yiJawbone UP3?
Ukwazi kabanzi mayelana nosuku lwethu nosuku nokuthi umzimba wethu uphendula kanjani ezenzweni zethu, singenza izinqumo ezihlakaniphe kakhulu ukuthuthukisa impilo yethu, futhi ngenxa yalokhu Umhlathi usenze satholakala uhlelo lokusebenza oluhle ono "mqeqeshi uqobo," kepha angibhekisi kumqeqeshi ojwayelekile okutshela ukuthi wenze ama-push-up nama-chin-up, kepha umqeqeshi okufundisa ukuthi uphile kahle.
Umqeqeshi we-Smart Yigama elikhethwe nguJawbone, futhi lolu hlelo luzokuvumela ukuthi uqonde ukuthi kwenzekani ngomzimba wakho, ukuthi indlela yakho yokuphila iyithinta kanjani impilo yakho nokuthi ungayithuthukisa kanjani. ISmart Coach ikhuluma ngakho konke, ikutshela ukuthi ulale kahle nini, uma ulale kancane, ukuthi ungalala kanjani kangcono, kungani kungenzeka ukuthi ulale kabi, lapho inhliziyo yakho ikumagugu angajwayelekile, uma wenza umdlalo owenele, uthini ungadla ukuze uthuthukise impilo yakho, futhi ikukhombisa nezibalo ekuqhathanisa nabanye abantu bobudala obufanayo, ngakho-ke kufana nokuba nomsizi wakho ocingweni lwakho ophethe ukunakekela impilo yakho.
Izici
- Isinyathelo esiphikisayo
- Ukutholwa komsebenzi ngokomzimba (nokuhlukaniswa okuhambelana nohlelo lokusebenza)
- Ukuthola okuthuthukile kwezigaba zokulala (I-Phaphama, ukulala okulula, ukulala okujulile nokulala kwe-REM)
- Imodi yokulala ezenzakalelayo
- I-alamu yokudlidliza
- I-alamu ehlakaniphile (kufika kwimizuzu engu-10, 20 noma engu-30 ngaphambi kwesikhathi, ingaguquguquka kusuka kuhlelo lokusebenza)
- Ukudlula (lapho kungasebenzi) nokuphumula (ngaphambi nje kokuvuka) isilinganiso sokulinganiswa kwenhliziyo
- Umqeqeshi ohlakaniphile: Uhlelo lwezincomo nezincazelo lapho uzoqonda khona ukuthi kwenzekani, kungani, nokuthi ungakushintsha kanjani.
- Ama-LED we-3 control, angabonakali kuze kube kwenziwa umpompi ophindwe kabili kusembozo sensimbi sesongo, ngemuva kwalokho enye yazo ikhanyisa ekhombisa ukuthi iyiphi imodi esebenzayo (okuluhlaza okwesibhakabhaka ukulala noma i-orange ngomsebenzi).
- I-LED yesaziso esimhlophe evuleka lapho uhlelo lwe-UP lukunika isexwayiso.
- Isaziso sokungasebenzi.
- Umgomo uqedile ukuqaphela.
- Impilo yebhethri yezinsuku eziyi-7
- Ukumelana namanzi (kungacwiliseki)
Imininingwane ye-UP3
- I-3-axis accelerometer
- Izinzwa ze-Bioimpedance
- I-Bluetooth 4.0 LE
- Imoto yokudlidliza
- Usayizi: 220mm x 12,2mm x 3mm kuye ku-9,3mm
- Usayizi owodwa ngezihlakala ezingama-140mm - 190mm (eziguquguqukayo)
- Isisindo esingu-29g
- Ibhethri le-lithium-ion polymer elishajekayo elingu-38 mAh
- Ibhande lenjoloba le-Hypoallergenic yezokwelapha
- Ikhava ephezulu ye-aluminium engaphezulu (ngaphansi kuka-0,5% nickel)
- Ama-electrode wensimbi angenansimbi afakwe amathini
- I-6-pin port yokushaja i-port
Isiphetho
buhle
- Idinga kuphela ukuvuselelwa izikhathi ezine ngenyanga.
- Ukumelana kwawo namanzi kukuvumela ukuthi uwugqoke noma ngabe ubhukuda, kepha uma uzodilika khipha.
- Ukuphela kwemakethe ethola isigaba se-REM.
- Ukubukeka kwakhe kuyakwazi ukuhambisana namasudi amahle kakhulu.
- Ukuba nosayizi owodwa kwenza kube okuguquguqukayo kakhulu.
- Kukhululeke kakhulu ukuyisebenzisa, ugcina ukhohlwe ukuthi uyigqokile.
- Kulula ukugqoka futhi ususe.
- Ukusekelwa okunokwethenjelwa kubonga i-copycat efakiwe (lapho iqala ukuthengiswa yayingenayo, manje isiyayifaka).
- Ihambisana ne-iOS ne-Android.
- Ukusekelwa kwe-IFTTT.
- Izinkokhelo ngemizuzu engama-60 nje kuphela.
- I-Smart Coach yinani elikhulu elengeziwe.
- Isicelo esiphelele kakhulu, sihlanzekile futhi siyahambisana ne-Apple Health.
- I-firmware engathuthukiswa, okungenzeka kube nezici ezintsha ngokuzayo.
- Isongo lifunda kuwe, lapho ulisebenzisa kakhulu, izeluleko zalo zingcono.
- Uhlelo lokusebenza likuvumela ukuthi ugcine ukulawula okwenziwa ngesandla futhi uphonsele inselelo abangane bakho ukuthi badlule umgomo.
I-Contras
- Upende osendaweni yakho ulungele ukugqoka.
- Ayilinganisi isilinganiso senhliziyo ngesikhathi sokuzivocavoca umzimba.
- Awukwazi ukukala izinga lokushaya kwenhliziyo yakho ngesandla.
- Ama-pulsation awavumelanisiwe ne-Apple Health, kunohlelo lokusebenza lomuntu wesithathu kepha kubiza i- € 1
- Intengo yamukeleka kuphela kulabo abafuna nesesekeli semfashini
Umbono woMhleli
- Isilinganiso somhleli
- Isilinganiso sezinkanyezi esingu-5
- I-Espectacular
- Jawbone upxnumx
- Ukubuyekezwa kwe: UJuan Colilla
- Kuthunyelwe ku:
- Ukulungiswa kokugcina:
- Umklamo
- Ukuqina
- Qeda
- Ikhwalithi yamanani
- Imisebenzi
- Isicelo
Lapho nje sengifunde ukuthi iba "engabonakali" futhi inganakwa, ngayeka ukufunda lesi sihloko. Ngokuzimisela? Lowo hulk ongabonakali? Ungakhathazeki ! Inhle? Wozani manje!
Ikakhulukazi ngaleyo bhande, mama, ukuyibopha endwangweni, kubukeka kukubi futhi kunamathela kuze kufike emabhaleni.
Uma lokho kungabonakali futhi kuyinto enhle, okwami kungukubonga okungaphezulu kokuphakama, umphathi we-hugo, i-patet philippe (noma yini oyibhalayo) yama-quantifiers. Futhi kwangibiza ingxenye encane yenani lalesosinengiso osibonayo besipholile kakhulu, okubukeka kukuhle kimi kepha hhayi kuwe ukuthi wenze i-athikili echemile ngokuphelele.
Bheka ukuthi iziphi izidlo ezisemakethe, bheka ukuthi ngaphambi kokubamba okwami ngizibheka zonke futhi ithambo lomhlathi libonakala lithusa ukwedlula zonke! Akunjalo ngemisebenzi yayo yokuthi uma ingenasithiyo, kepha yini i-aesthetics ...
Mhlawumbe bekufanele ngabe ngisilayishe isithombe esisibonisile, ngiyakuqinisekisa ukuthi silunge kakhulu futhi asinakwa ngokuphelele, ngaphezu kwalezo zeFitbit, ungabona ukuqhathanisa lapha:
http://howkividoesit.com/wp-content/uploads/2015/06/2015-06-23-15.36.38.jpg
Ngokwethembeka uJuan, izibuyekezo zakho zihlala zifana: utshani obuningi ne-chicha encane. Ngabe usizame ngokungathi sína isongo? Ngoba lokho ositshela khona ngiyakwazi ukuzibhalela ngokufunda imininingwane yewebhu. Awusitsheli ngolwazi lwakho, ukuthi luhle yini, noma ngabe izilinganiso zihle noma cha.
Njengoba ungakasho lutho ngayo, ngizokutshela ukuthi ngiyigqokile, futhi ngingayiqhathanisa neFitbit Charge HR ne-Apple Watch.
- Ukuxhunywa kwesongo kuyesabeka, okubi kakhulu engikubonile esikhathini eside. Kunzima ukubopha futhi ngokuphambene nalokho, kuvulwa nganoma yikuphi ukushaywa endaweni. Izikhathi eziningi kuyavuleka lapho ngibeka isihlakala sami etafuleni ukubhala.
- Manzi? Hhayi-ke angazi ukuthi ukubone kuphi lokho, ngoba kungamanga. Iyamelana nokuchaphazeleka, akukho ukubhukuda nayo noma ukugeza.
- Inzwa yokushaya kwenhliziyo ayithembekile, okungenani iqhathaniswa naleyo ekuFitbit noma i-Apple Watch. Ihlala inginikeza imvamisa ephansi kakhulu kuneyangempela. Ukungasho ukuthi kukala kuphela lapho uphumule, hhayi lapho uzivocavoca umzimba. Ingabe lokho ukuqapha umsebenzi? Hhayi-ke, kufike umuntu azongichazela.
- Basithengisela kahle inzwa yabo yokulala, kepha angikholwa lutho. Uyabona uma ngiseREM ngilele ngingaboni uma ngisukuma ngiya endlini yangasese? Mabeye komunye ngale ndaba engingayithengi.
Olunye lwamasongo amabi engizamile ngentengo ephakeme kunanoma ngubani, futhi ngaphezulu kwalo isikrini esidabukisayo lapho ungabona khona ucingo noma isaziso. Angikukhuthazi.