Kwenzekile kuwe ezikhathini ezingaphezu kwesisodwa ukuthi ukusetshenziswa okulula kunakho konke futhi kugcina kusebenza kakhulu. Yilokho nje into onakho IBiomecánica Ciclista, uhlelo lokusebenza lomphakathi ogibela ibhayisikili njalo noma ucabanga ukuthenga ibhayisikili elisha.
Ngebhayisikili Biomechanics singakwazi bala indawo ekahle yesibambo nesihlalo, ngaphezu kwalokho, sizokwazi nosayizi wohlaka okulungele kangcono ubukhulu bethu. Ukuthola yonke le datha kufanele ufake usayizi wengqimba yethu (ibanga eliphakathi kwe-perineum nomhlabathi) naleyo yengalo kuya eminweni yesandla.
Ngala magugu amabili, iBiomecánica Ciclista izosinikeza ifayili le- izinyathelo ezifanele zebhayisikili lethu lezintaba noma lomgwaqo, iyahambisana nayo yonke imikhakha.
Usayizi nokuma komzimba akufanele kuthathwe njengehlaya lapho ugibela ibhayisikili. Usayizi wohlaka olunganele, indawo engemihle yesihlalo sehhashi noma isibambo esingekho esimeni esifanele kungadala ubuhlungu ngenkathi sinyathela futhi, ngokuhamba kwesikhathi, ukulimala okuzosenza sidlule kudokotela.
Uma uhlela ukuthenga ibhayisikili, kukhona nezindlela eziningi ezahlukahlukene phakathi kwabakhiqizi abahlukahlukene. Ngenxa yedatha enikezwe yiBiomecánica Ciclista, ungakwazi chitha imizuzu embalwa ulinganisa ukuthi ibhayisikili lakho lesikhathi esizayo lizivumelanisa naweNgaphandle kwalokho, ukuthenga kungabiza kakhulu kunendlela ocabanga ngayo. Uma usuvele unayo ibhayisikili, akukubi futhi ukuthi ubheka ukuthi isikhundla onaso ngenkathi ushova yiso yini eselulekayo.
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Sawubona:
Ngathenga ibhayisikili lesibili. Ngifuna ukuphakamisa izibambo futhi angazi ukuthi ngikwenze kanjani.
Ngijwayele ibhayisikili lami elidala.
Ngingathanda ukwenza ukulungisa okuthile ngoba izandla zami ziyalala futhi bathi yingoba ngincike kakhulu kwizibambo.
Ngingaxazulula kanjani le nkinga?