Apple Fitness + inosanganisa iwo matsva maPilates uye Kufungisisa

Yoga, mutambo mutsva paApple Fitness +

Apple yakazivisa mune yayo Keynote pakati paSeptember nhau nezve yayo chaiyo yekurovedza muviri, Apple Fitness +. Imwe yedzidziso dzayo huru yaive kuwedzera kwebasa kune dzimwe nyika, kusanganisira Spain, pakupera kwegore. Uye zvakare, ivo vakazivisa mitambo mitsva yekuunza mashandiro akaita sePilates kana Kutungamirwa Kufungisisa. Kune rimwe divi, ivo vakabatanidza zvinyorwa zveIOS 15 uye iPadOS 15 nebasa rinopa mukana wekurovedza nevanhu vanosvika makumi matatu nemaviri vachishandisa SharePlay. Nhasi tinoziva kuti dzimwe dzenyaya idzi dzatove dziripo muApple Fitness + zviri pamutemo.

Apple Fitness + inovandudzwa nenhau dzakaburitswa munaGunyana 14

Pakati pezvinhu zvikuru zvitsva pane Kutungamirirwa Kufungisisa kudzidziswa. Aya mashandiro anogara pakati pemaminitsi gumi nemakumi maviri anotendera mushandisi kuti 'aderedze kunetsekana kwezuva nezuva nekukudziridza pfungwa yakakura yekuziva uye kuvaka kushinga kutarisana nematambudziko ehupenyu'. Zvichienderana nehunyanzvi hwepfungwa hwekufunga hwakave hwakakurumbira mumwedzi ichangopfuura. Aya mashandiro ave kuwanikwa paApple Fitness +.

Kufungisisa Kunotungamirirwa. Vhura pfungwa dzako kufunga. Kuunza Kutungamira Kufungisisa, nzira inobatsira kwazvo yekudzidzira kufunga uye kugadzirisa hupenyu hwako hwese. Chikamu chega chega chakatsaurirwa kumusoro, senge runyararo rwemukati, kuonga, kana mutsa, uye Fitness + nyanzvi dzinokutungamira nhanho nhanho. Unogona kuona zvikamu pane yako iPhone, iPad uye Apple TV, uye kunyangwe kuvateerera kubva kuApple Watch yako chero nguva uye chero kwaunoda.

Mitambo yechando paApple Fitness +

Uyewo Pilates workouts yakawedzerwa Yakatungamirwa nevarairidzi Marimba Goridhe-Watts uye Darryl Whiting. Uku kurovedza muviri kunozovandudza simba uye kusimba kwevashandisi uye kujoina kumwe kudzikira kwekurovedza muviri seYoga kana Core. Chekupedzisira, kurovedzwa kutsva kwakawedzerwa kwakagadzirirwa mamwe matambudziko senge iyo yakaziviswa kuti ichaendeswa naTed Ligety gadzirira mitambo yechando.

Apple Fitness + inopa akateedzana ekurovedza akagadzirirwa mamwe matambudziko kana akasiyana matanho ehupenyu. Imwe neimwe yetsika yakagadzirirwa kushanda nekusimbisa muviri zvichibva pachinangwa chekutanga. Aya ndiwo zvirongwa zvechizvino-zvino zvekusvika: imwe inokugadzirira mwaka wemuchadenga nemutambi weOlympic Ted Ligety uye mumwe kuti akuzive tsika yekufungisisa.

Ipo Apple Fitness + painosvika kuSpain pakupera kwegore, parizvino tichafanirwa kugadzirisa kungoona iyo nhau avo vari kusvika pasevhisi.

Nyaya inoenderana:
Apple Fitness + inochinjika nekutanga kurovedza muviri kwevakadzi vane nhumbu uye vanhu vakuru

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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