Ua hoʻāʻo mākou i ka Jawbone UP3, ka mea nānā olakino quintessential

Jawbone up3

ʻO ka nānā ʻana i ke ʻano, ke kau nei i nā hāmeʻa Nā lole komo ʻO ka mea i kapa ʻia he mea ia a mākou e ʻike pinepine ai a nui aʻe, ke hoʻouka ʻia nei me nā mea ʻike e ke kino a ʻo kēia nā ʻāpana o kā mākou lole i kēlā me kēia lā ke kumukūʻai e uku ʻia inā makemake mākou e kaohi maikaʻi i kā mākou lā i kēia lā.

ʻO Jawbone kekahi o nā ʻoihana i hoʻolaʻa ʻia i ka hana a me ke kūʻai aku ʻana o kēia mau hāmeʻa, i waena o lākou ʻike mākou i nā mana e like me Fitbit, Garmin, Xiaomi, Nike, Misfit a ʻo Razer ponoʻī pū me kāna Nabu, akā ʻo Jawbone me kāna UP3. ku i ka māka ma kekahi mea ma luna o nā mea ʻē aʻe, Ke manaʻo nei au.

He kūpeʻe lima akamai ka Jawbone UP3, akā ʻaʻole ia he tracker hoʻoikaika kino, ʻaʻole ia e hoʻomaopopo iā ʻoe inā kāhea lākou iā ʻoe, ʻaʻole pīhoihoi ke hoʻouna lākou i kahi leka iā ʻoe, ʻaʻohe pale e hōʻike iā ʻoe i ka ʻike, hana ia. mai hana i kekahi o kēlā.

ʻO ka Jawbone UP3 kahi Healt Tracker, a ʻo ia nō (a ʻo ia ka mea i holomua ma ka makeke a hiki i kēia lā) hana kūikawā a ʻae iā ia e kū i waho o ke koena.

Ma mua o ka lilo ʻana i mea pono i nā poʻe i hana mua, kēia pahuhopu i nā poʻe kau, kahi kūpeʻe lima e kōkua iā mākou e hoʻomaopopo i ko mākou olakino a pehea ka hopena o kā mākou lā i kēia lā i ko mākou kino a me ka noʻonoʻo.

Mission: Hoʻonui i ko mākou olakino

Jawbone up3

ʻO ka helu ʻana i nā ʻanuʻu, nā calorie, nā wahi i huakaʻi ʻia, nā ʻāpana hiamoe a me kēlā mau mea āpau ʻaʻohe mea kūikawā, e hoʻouka ʻana ma kahi o 200 € no kahi kūpeʻe lima e hana hewa wale ai ia, no ka mea, loaʻa iā mākou ka nani Xiaomi Mi Band 1S no € 20 kahi mīkini helu puʻuwai opua, akā laila he aha ka hana a kēia kūpeʻe e ʻae ai iā ʻoe e hoʻokō i kēlā waiwai?

ʻO ka Jawbone UP3, ʻokoʻa i ke koena o nā lole komo, ʻo ia he kūpeʻe lima ʻike ʻole ʻia, kahi mea hana me ka ʻenehana hou e hiki ke hūnā i ko mākou lima lima me ka maalea loa me he mea lā he mea hoʻonani ʻē aʻe ia, kahi kūpeʻe e hōʻike ana i nā hoʻopau maikaʻi e hiki ke hele ma ke ʻano he mea hoʻonani nani wale nō, akā ma hope o kēlā papa maikaʻi a maikaʻi o ka papa a hūnā ka exquisiteness i kahi hana o ka hana ʻenekini, hoʻouka ʻia me nā mea ʻike e like me ka accelerometer axis axis, kahi module 4.0 Bluetooth a me kahi set of nā mea ʻike 'bioimpedance'.

Nā mea ʻimi Bioimpedance?

Jawbone up3

He mea maʻamau e kū mai nā kānalua e pili ana i ka hana a kumu paha o kēia mau mea ʻike, a eia ma aneʻi kahi e kū ai ma waho o nā mea ʻē aʻe, aia kēia mau mea ʻike i loko o ka pōʻai o ke kūpeʻe, hoʻonohonoho ʻia i ke ʻano o 5 mau metallic square me kahi gula. helehelena (ka mea nāna e nānā ʻole i ke kau ʻana iā ia e hoʻomaikaʻi i kāna ʻike maikaʻi a me nā ʻōlelo aʻoaʻo poepoe) i hoʻokaʻawale ʻia i ʻelua mau hui ʻelua a hoʻokahi i hoʻokuʻu ʻia ma luna.

Ke hoʻohana nei i kēia mau mea ʻike, ua ana ʻia nā mea he nui, e like me ke kūpaʻa uila o ko mākou ʻili, nā kuʻi i kēlā me kēia minuke o ko mākou puʻuwai, ko mākou hanu a me ka mea i ʻike ʻia «ʻO ka ʻili Galvanic ʻili» a i ʻole (GSR), ʻo ka hope, e hoʻomaopopo maʻalahi ia, ka mea a mākou e ʻike ai ke makaʻu mākou, kēlā ʻoluʻolu a i ʻole ke kanikau e holo i loko o kā mākou kino, ke kaumaha mākou, ke makaʻu mākou, a ke hauʻoli mākou, ʻo ʻoe hiki iā ia ke ʻōlelo he ʻano like me ka pane naʻau ma o ka ʻili.

No ke aha kēia mau mīkiniʻimi?

ʻĀ, mahalo iā lākou hiki i ka Jawbone UP3 ke ana i nā mea e like me nā paʻi i kēlā me kēia minuke o ko mākou puʻuwai i kēlā me kēia manawa i ka manawa ʻO nā hola 24 o ka lā (me ka hoʻolilo ʻana i ka ikaika ma luna o ia mea), ko mākou hanu ʻana a me ka mahana o ke kino.

ʻAe kēia ʻikepili i ka kūpeʻe lima e nānā wale i ka helu o ka puʻuwai ma ke ao holoʻokoʻa a me ka pō āpau (e ʻike i ka hopena o ko mākou nohona ma ko mākou puʻuwai), akā ʻike pū kekahi inā mākou i ka Pae moe REM, kahi hiʻohiʻona hikiʻole iā UP3 wale nō ke hiki, a he mea nui loa kēia ma mua o ka mea, no ka mea ana nā kūpeʻe lima maʻamau i nā pae hiamoe ma hope o 3 o lākou (Ala, Mālamalama Hiamoe a me Deep Hiamoe), akā ka pae REM He mahele ia e like me he mea nui e like me nā mea ʻē aʻe, ʻo ia ka manawa a mākou e moeʻuhane nei, i kēia wā (REM = REM = Rapid Eye Movement) hoʻoponopono ko mākou lolo i nā pūnaewele a hoʻokumu i nā pilina neural pono e hoʻohui i ka hoʻomanaʻo wā pōkole i ka hoʻomanaʻo i ka wā lōʻihi , ʻoiai ka wā hiamoe hohonu o ka mea e hana ai ka hoʻoponopono ʻana i nā mākala a me nā hono e like me nā uaua.

Ke ʻike nei i ka nui o nā hola o ka pae REM a mākou i hauʻoli ai i hoʻokahi pō e ʻae iā mākou e loaʻa kahi manaʻo maikaʻi aʻe inā ua hoʻomaha maikaʻi mākou aiʻole inā he pono ko mākou lolo e hoʻomaha, no ka mea ʻo ka helu ʻana a me ka hōʻiliʻili ʻana i ka hiamoe ka ʻoi aku o ka paʻakikī ma mua o ka ʻōlelo ʻana ʻo Light Sleep a me Deep Sleep, kahi mea e kōkua wale ai iā mākou e hoʻoholo i ka manawa e ala ai mākou.

He aha nā pono e hoʻolako ʻia e ka Jawbone UP3?

Jawbone up3

ʻO ka ʻike hou e pili ana i kā mākou lā i kēlā me kēia lā a me ka pane ʻana o ko mākou kino i kā mākou hana, hiki iā mākou ke hana i nā hoʻoholo akamai e hoʻomaikaʻi i ko mākou ola, a no kēia Jawbone i hāʻawi ʻia iā mākou. he polokalamu maikaʻi he "hoʻomaʻamaʻa pilikino" kēlā, akā ʻaʻole au e kamaʻilio e pili ana i ka mea hoʻomaʻamaʻa maʻamau nāna e haʻi iā ʻoe e hana i nā push-ups a me nā chin-ups, akā he mea hoʻomaʻamaʻa nāna e aʻo iā ʻoe e ola olakino.

Hoʻonaʻauao maikaʻi ʻO ia ka inoa a Jawbone i koho ai, a ʻae kēia ʻōnaehana iā ʻoe e hoʻomaopopo i nā mea e hana nei me kou kino, pehea ka hopena o kou nohona i kou olakino a pehea e hoʻomaikaʻi ai iā ia. Kamaʻilio ʻo Smart Coach e pili ana i nā mea āpau, haʻi iā ʻoe ke hiamoe maikaʻi ʻoe, ke hiamoe iki ʻoe, pehea ʻoe e hiamoe maikaʻi ai, no ke aha ʻoe e hiamoe maikaʻi ʻole ai, ke loaʻa i kou puʻuwai i nā waiwai kūpono ʻole, inā ʻoe e hana lawa i ka haʻuki, he aha ʻoe hiki iā ʻoe ke ʻai e hoʻomaikaʻi i kou ola, hōʻike ia iā ʻoe i nā helu helu ke hoʻohālikelike nei iā ʻoe me ke koena o ka poʻe o kou mau makahiki, no laila like ia me ka mea kōkua pilikino ma kāu kelepona e mālama ana i kou olakino.

ʻAʻole loaʻa hou ka noi i ka App Store

Nā'ike

  • Kūʻai ʻanuʻu
  • ʻImi i nā hana kino (a me ka hoʻohālikelike e pili ana ma o ka app)
  • ʻImi ʻike mua o nā wā hiamoe (Ala, Hiamoe Mālamalama, Hiamoe Loa a me REM Hiamoe)
  • ʻAno hiamoe akomi
  • Pāhooho haʻalulu hāmau
  • Pahu kani akamai (a i 10, 20 a i ʻole 30 mau minuke ma mua o ka manawa, hiki ke hoʻoneʻe ʻia mai ka polokalamu)
  • Passive (ke ʻole e ʻeleu) a hoʻomaha (ma mua o ka ala ʻana) ka ana o ka puʻuwai
  • Kākoʻo akamai: ʻōnaehana o nā ʻōlelo aʻoaʻo a me nā wehewehe ʻana e hoʻomaopopo ai ʻoe i ka mea e hana nei, no ke aha, a pehea e hoʻololi ai
  • 3 LED LEDs, ʻike ʻole ʻia a hiki i ka hana ʻana o ka pālua i ka uhi metala o ka kūpeʻe lima, a ma hope o ke kukui ʻana o kekahi o lākou e hōʻike ana i ke ʻano o ka mode (polū no ka hiamoe a ʻalani paha no ka hana).
  • ʻO LED LED e hōʻike i ka wā e hāʻawi ai ka noi UP iā ʻoe i kahi ʻōlelo aʻoaʻo.
  • Ala ʻeleu ʻole.
  • Ka makaʻala i hoʻokō ʻia.
  • ʻO ke ola pākahi 7 lā
  • Kūpaʻa ka wai (ʻaʻole submersible)

UP3 Hōʻikeʻike

  • 3-axis hōʻeleu
  • Nā Sensors Bioimpedance
  • Bluetooth 4.0 LE
  • Mīkini haʻalulu
  • Nui: 220mm x 12,2mm x 3mm a 9,3mm
  • Hookahi nui no ka 140mm - 190mm lima lima (hoʻoneʻe)
  • 29g kaupaona
  • 38 mAh puʻupuʻu lithium-ion rechargeable rechargeable
  • Hypoallergenic papa lapaʻau TPU kāpili kāpili
  • ʻO ka uhi luna anodized aluminika (ma lalo o 0,5% nickel)
  • Tin-kapa komo iā ia kuhiliʻole kila heluhelu uila uila
  • 6-pin ʻume mākenēki hoʻokomo i ke awa

ka hopena

Pros

  • Pono e hoʻouka hou ʻia i 4 manawa i ka mahina.
  • ʻO kona kūpaʻa i ka wai e ʻae iā ʻoe e komo iā ia ke hele ʻoe e ʻauʻau, akā inā ʻoe e luʻu ana e hemo ia.
  • ʻO ka mea wale nō ma ka mākeke e ʻike i ka pae ʻo REM.
  • Hiki i kāna helehelena ke hele pū me nā lole maikaʻi loa.
  • Loaʻa i kahi nui hoʻokahi e loli loa ia.
  • He ʻoluʻolu loa ia e hoʻohana, hoʻopau ʻoe i ka poina i kou kau ʻana iā ia.
  • Maʻalahi e kau a hemo.
  • Kākoʻo hilinaʻi hilinaʻi i ka kope kope i hoʻopili ʻia (ke kūʻai aku ʻia ʻaʻohe ona, ʻānō ua hoʻopili ʻia ia).
  • Hana maʻalahi me IOS a me Android.
  • Kākoʻo IFTTT.
  • Kauoha i loko o 60 mau minuke wale nō.
  • ʻO Smart Coach kahi waiwai i hoʻohui nui ʻia.
  • Hoʻopiha piha i ka noi, maʻemaʻe a kūlike hoʻi me Apple Health.
  • Firmware upgrade: hiki i nā hiʻohiʻona hou i ka wā e hiki mai ana.
  • E aʻo ke kūpeʻe mai iā ʻoe, ʻo ka nui o kāu hoʻohana ʻana iā ia, ʻoi aku ka maikaʻi o kāna ʻōlelo aʻo.
  • Hāʻawi ka noi iā ʻoe e mālama i kahi kaohi lawe lima a hoʻokūkū i kou mau hoaaloha e ʻoi aku i kahi pahuhopu.

Contras

  • ʻO ka pena ma kāu pāpale e maʻalahi ke lole.
  • ʻAʻole ia e ana i ka helu o ka puʻuwai i ka hoʻoikaika kino ʻana.
  • ʻAʻole hiki iā ʻoe ke ana i ka helu o kou puʻuwai me ka lima.
  • ʻAʻole hoʻopili ʻia nā pālolo me Apple Health, aia kahi polokalamu ʻaoʻao ʻekolu akā he $ 1 ka uku
  • ʻAe wale nō ke kumukūʻai no ka poʻe e ʻimi nei hoʻi i kahi mea kōkua no nā ʻano hana

Ka manaʻo o ka Lunahooponopono

Jawbone up3
  • Heluhelu a ka Luna Hooponopono
  • Hōʻailona hōkū 5
179,99
  • 100%

  • Jawbone up3
  • Loiloi o:
  • Kau ʻia ma:
  • Hoʻololi hope loa:
  • Hoʻonohonoho
    Luna Hooponopono: 100%
  • Kahiki
    Luna Hooponopono: 85%
  • Pau
    Luna Hooponopono: 100%
  • ʻO ke kumu kūʻai maikaʻi
    Luna Hooponopono: 90%
  • oihana
    Luna Hooponopono: 95%
  • Ka hoʻohana
    Luna Hooponopono: 100%


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

3 manaʻo, waiho i kāu

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

*

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   IOS 5 mau loa ia

    I ka manawa aʻu e heluhelu ai ua lilo ia i "ʻike ʻole ʻia" a ʻike ʻole ʻia, ua oki wau i ka heluhelu ʻana i ka ʻatikala. Serious? ʻO kēlā hulk ʻike ʻole ʻia? Mai hoʻopilikia! Nani? E hele mai ʻānō!
    ʻOi loa me kēlā kaula, koʻu makuahine, e hoʻopili iā ia ma ka lole, ke nānā aku a kū pono i nā kaola.
    Inā ʻike ʻole ʻia a nani kēlā, ʻo kaʻu ka ultra non-plus of elegance, ka luna hugo, ka philippe patet (a i ʻole nā ​​mea āu e kākau ai) o nā mea nui. A uku ʻia wau i kahi hapa o ke kumukūʻai o kēlā mea hoʻowahāwahā āu e ʻike ai he ʻoluʻolu loa ia, he mea maikaʻi ia iaʻu akā ʻaʻole na ʻoe e hana i kahi ʻatikala i hoʻokiʻoki loa.
    E nānā i nā mea cunatifiers ma ka mākeke, e nānā ma mua o ka hopu ʻana i kaʻu mea e nānā aku nei wau iā lākou āpau a ʻo ka iwi ā i ʻike ʻia ka makaʻu loa o nā mea āpau. ʻAʻole no kāna mau hana o kēlā inā ʻaʻohe ona drawbacks, akā he aha nā mea aesthetics ...

    1.    ʻO Juan Colilla ia

      Malia paha ua hoʻouka wau i kahi kiʻi i hōʻike ʻia iā ia, ke hōʻoiaʻiʻo aku nei wau iā ʻoe he maikaʻi loa ia a hele a nānā ʻole ʻia, ʻoi aku ma mua o nā Fitbit, hiki iā ʻoe ke ʻike i ka hoʻohālikelike ma aneʻi:

      http://howkividoesit.com/wp-content/uploads/2015/06/2015-06-23-15.36.38.jpg

  2.   Antonio ia

    ʻO Juan pono, like mau kāu mau loiloi: nui ka mauʻu a me ka chicha liʻiliʻi. Ua hoʻāʻo nui ʻoe i ka kūpeʻe? No ka mea āu e haʻi mai ai iaʻu hiki iaʻu ke kākau iaʻu iho ma ka heluhelu ʻana i nā kikoʻī o ka pūnaewele. ʻAʻole ʻoe e haʻi iā mākou e pili ana i kāu ʻike, inā ʻoluʻolu ia, inā maikaʻi a ana paha nā ana.

    ʻOiai ʻaʻole ʻoe i ʻōlelo e pili ana i ia mea, e ʻōlelo wau iaʻu iho e halihali wau ia mea, a hiki iaʻu ke hoʻohālikelike iā ia me kahi Fitbit Charge HR a me ka Apple Watch.

    - weliweli ka lou ʻana o ke kūpeʻe, ka mea ʻino loa aʻu i ʻike ai i ka wā lōʻihi. Paʻakiki e hoʻopaʻa a ma ka ʻaoʻao ʻē aʻe, wehe ʻia me ka hahau ʻana ma kahi. Wehe pinepine ia ke kau wau i kuʻu lima i ka papa e kākau.
    - Kūpono wai? ʻĀ, ʻaʻole maopopo iaʻu kahi āu i ʻike ai i kēlā, no ka mea he wahaheʻe. Kūpaʻa ia i nā splashes, ʻaʻohe ʻauʻau me ia a i ʻole ka ʻauʻau ʻana.
    - ʻAʻole hiki ke hilinaʻi ʻia ka puʻuwai puʻuwai puʻuwai, ma ka liʻiliʻi e hoʻohālikelike ʻia me ka mea ma Fitbit a i ʻole ka Apple Watch. Hāʻawi mau ia iaʻu i ke alapine haʻahaʻa haʻahaʻa ma mua o ka maoli. ʻAʻole e hōʻike ʻia ke ana wale ia i ka wā e hoʻomaha ai, ʻaʻole i ka wā hoʻoikaika kino. He kiaʻi hana kēlā? ʻĀ, hele mai kekahi e wehewehe iaʻu.
    - Kūʻai aku lākou iā mākou i kā lākou mea hiamoe hiamoe maikaʻi loa, akā ʻaʻole wau e manaʻoʻiʻo i kekahi mea. Hiki iā ʻoe ke haʻi i ka wā e hiamoe ana wau ma REM a ʻike ʻole ke ala wau e hele i ka lua E hoʻokuʻu iā lākou e hele i kekahi me kēia moʻolelo aʻu e kūʻai ʻole ai.

    ʻO kekahi o nā kūpeʻe lima maikaʻi loa aʻu i hoʻāʻo ai ma kahi kumukūʻai i ʻoi aku ma mua o kēlā me kēia kanaka, a ma luna o ia mea he pale pōʻino kahi e ʻike ai ʻoe i kahi kāhea a hoʻolaha paha. ʻAʻole wau e paipai iā ia.