Waterin, pulogalamu yokumbukira chizolowezi chabwino

Madzi

Chimodzi mwazinthu zomwe pafupifupi madokotala onse ndi akatswiri azakudya amalimbikitsa ndikumwa pang'ono malita angapo ya madzi patsiku, china chake chomwe chingatipatse zabwino zambiri kuposa momwe timaganizira komanso kuti anthu ambiri, ngakhale akuganiza kuti amachita, sawapeza. Ndipo zowonadi, pali pulogalamu yake.

Kotero inu musaiwale

Pali anthu ambiri omwe amamwa madzi akamva ludzu masana, china chake chomwe chimatipangitsa kumwa chabe kuti tikwaniritse izi koma osafika pamlingo woyenera, ndikupanga zovuta m'thupi lathu yochepa ndi sing'anga term. Titha kumvetsetsa bwino kuti pantchito zina zimakhala zovuta kudziwa zomwe mumamwa, koma ndipamene pulogalamuyo imayamba.

Waterin amatipatsa njira yosavuta yochitira lembani madzi kuti timamwa masana, chifukwa m'masekondi asanu kapena khumi tikhala titazindikira popanda vuto kuti tangomwa magalasi angapo amadzi. Kugwiritsa ntchito kumawonetsa maziko abuluu omwe amachepetsa tikamamwa madzi masana, omwe amationetsa momwe tatsalira kuti timwe.

Kulimbikira

Ngati kugwiritsa ntchito sikokwanira, Madzi ikuphatikiza dongosolo lazidziwitso lomwe lidzatidziwitse pamene sitikumwa madzi okwanira. Izi zitha kukhala zothandiza kwambiri, ndipo ndizomveka komanso zabwinobwino kuti musazolowere kugwiritsa ntchito pulogalamu kuti muzindikire zomwe timamwa, pali zinthu zina zatsopano zomwe ndizovuta kuzizolowera.

China chomwe ndimakonda pazomwe amagwiritsa ntchito ndikuti zimatilola kukhazikitsa fayilo ya mabotolo osiyanasiyana zomwe tili nazo, popeza mwachitsanzo titha kugwiritsa ntchito 0,75l imodzi (yomwe siofala kwambiri) kapena mwina magalasi athu ndi akulu kuposa abwinobwino. Zikatero, ndikwanira kuti musinthe pazomwe mungasankhe kuti pulogalamuyo iwerenge bwino zomwe zasinthidwa ndikuwerengera moyenera zomwe timamwa.

Ntchitoyi ilibe chinsinsi china: ndi mfulu, imagwira ntchito yabwino yathanzi lanu, idapangidwa bwino ndipo ndiyosavuta kugwiritsa ntchito, chifukwa chake ngati muli m'modzi mwa iwo omwe amamwa madzi ochepa kuposa momwe amafunikira, ndikuganiza kuti akuyenera kukhala pa iPhone yanu pompano.

Kuwerengera kwathu

kuwunikira-mkonzi

Zambiri - Gratitude Journal 365, pulogalamu yolembera zinthu zabwino zomwe zimatigwera tsiku lililonse

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  1.   Lalodois anati

    Ngakhale ndikudziwa kuti cholinga chanu ndi chabwino chifukwa chimayenda ndi chikhulupiriro chofala, ndiloleni kuti ndisatsutsane, zakumwa madzi ngati kuti ndife masiponji kwatha kale kuposa momwe timaganizira za kuchepa kwa madzi omwe akutibwera ndikuganiza ndibwino kuti tizimwa Chikhalidwe chosiyana, thupi la munthu, pokhapokha ngati litadwala matenda enaake omwe amayenera kumwa zakumwa zambiri monga chimfine kapena chimfine kapena omwe ali pamalo otentha kwambiri, amapangidwa kuti azidziyendetsa wokha, ngati mumamwa madzi ambiri zomwe ziti zichitike ndikuti njira ya garrafon-bath ndiyo yomwe mumayenda kwambiri masana, ngati simukuchita, ndiye kuti thupi limasunga.

    Tsopano ngati mukufuna kukhala osakhulupirika pamaphunziro aposachedwa lingalirani upangiri wabwino ndipo osachita ndi mabotolo apulasitiki kapena majekesi ndipo ngati kuli kotheka musagwiritse ntchito zipolopolo kapena magalasi kuti mupewe poizoni wa Bisphenol A.

    Malangizo oyipa pankhaniyi.