There is less and less time for the summer to officially start, the date on which we will have to go back into the swimsuit, so the best we can do, if we have not already started, is to start doing some sport to be able to reduce the belly that we have been raising over the last few months. 5K Trainer - 0 to 5K Runner is one of the best applications that we can find in the App Store and that help us reduce those extra pounds. 5K Trainer has a regular price of 4,99 euros in the App Store but for a limited time we can download it for free.
One of the main advantages that it offers us unlike other well-known applications of this type is that 5K Trainer integrates with Apple HealthKit, so that we will have all the exercise we perform controlled at all times, whether walking or running, in the Health application of our device. In addition, it is also compatible with the Apple Watch that will allow us to control the time spent and the distance traveled at all times. Unlike other applications that allow us to monitor practically any exercise, 5K Trainer only focuses on running and walking and does so in a very simple way, without complicated menus where we can get lost on more than one occasion.
5K Tainer offers us the route that we have followed at all times, as long as we take our iPhone or use the Apple Watch Series 2 that includes GPS. The personal trainer offered by this application will try to motivate us continuously informing us of the distance we have traveled, the time we have left to complete our training as well as the time elapsed since we began our daily routine of 30 minutes, a routine that according to the application will allow us to prepare for a 5k in just 8 weeks .
