Sunday has finally arrived. The only negative aspect that this day offers us is that it reminds us that tomorrow is the place and many have to start over with their daily routine. Nevertheless, you can take the opportunity to meditate, reflect and relax by disconnecting from the world around you with some of the applications available for your iPhone.
With an increasingly busy and stressful way of life, many people need to escape for a few minutes from reality, take a deep breath and "find themselves" to cope with the rest of their obligations in the best possible way. All this you can do at home, in the office or in the middle of the field just by having your iPhone at hand.
Disconnect from the world with these relaxation apps
Relaxation and meditation apps are proliferating on the App Store. In fact even Apple has created a new app called Breathe for the Apple Watch that guides users to take a moment of rest each day. This is highly advisable, especially in periods when work, personal, family, household tasks, etc. seem to accumulate and not leave a second to yourself. Any help is always good, and with the following apps you can relax and disconnect from the world in multiple ways.
Zen
Compatible for iPhone, iPad, Apple Watch and even Apple Tv, Zen guides you through various meditations in Spanish (and other languages) depending on your goal: to sleep, for beginners, to achieve acceptance, to combat insomnia, to free yourself, to improve your self-esteem, to gain energy ...
How about relaxing to the sounds of nature after a long stressful day, listening to a guided meditation to give you a perfect sleep, or reading a reflection that will bring you new spirit?
Plums
Plums It helps you relax, meditate and disconnect from the world through the cultivation and care of a virtual tree that you must guide “towards the sunlight while avoiding the dangers of a hostile world. Breathe life into a forgotten landscape and discover a hidden history deep within the earth.
Break
Break is an interactive application that will help you get rid of accumulated stress and enhance your concentration.
Based on the ancient principles of Tai-Chi and the practice of mindfulness, PAUSE brings the act of concentration to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily begin the path to relaxation, anytime, anywhere.
Moving your finger slowly and continuously across the screen, PAUSE induces the body's "rest and digest" response, quickly helping to release stress and regain focus in minutes. Auditory feedback in the app is designed to help you stay focused and focused on the present.
wildness
wildness tries to help you disconnect from the world and enhance your concentration and productivity through natural landscapes animated by beautiful and rich illustrations that are completed with relevant surround sounds. Its main features include:
- 6 unique 6 hand drawn landscapes
- High quality 3D psychoacoustic sounds for an immersive experience.
- Very different landscapes for every occasion and mood.
- From thunderstorms to rustling leaves, Wildfulness contains very diverse sounds of nature.
- Easy to use timer for timed sessions
- Birdsong to recharge your mind in just 6 seconds
- Universal application for iPhone and iPad.
Tayasui Color
Tayasui Color is a coloring book with relevant effects and compatible with both iPhone and iPad.
Choose one of the 12 fantastic illustrations created especially for the application and color them as you wish.
Experiment with the 4 ultra-realistic drawing tools selected from our award-winning Tayasui Sketches app, including the fantastic watercolor brush.
It features 12 original illustrations, color eyedropper, color editor, smart borders, fill tools, and much more. Who said that coloring was for children?
